Shownotes
Kim Diamond is a South Dakota-based Holistic Wellness Coach, confidence cultivator, wife, and dog mama, who truly believes that we each deserve to be living a life that is filled with purpose, passion, and a deep love for ourselves.
Her mission is to empower women to hop into the driver's seat and take ownership of their lives, their happiness, and their wellness so that they can become the version of themselves that they have always dreamed of being.
I met Kim at Selah Space, and she was also a part of my mastermind, The Confident Creative. I have learned so much from her already, and I can’t wait to dive into the topic of stepping outside of your comfort zone. Here are some of the main things I chatted with Kim about in this episode:
- Meet Kim and learn about what she does
- How Kim transitioned from being an elementary school teacher to a wellness coach
- Feeling isolated and diving in head first to her business
- Getting out of a negative headspace
- Working through transitions and the emotions that come with it
- The women that Kim typically works with and how she helps them get unstuck
- Kim’s approach to confidence with her clients
- Confidence and self-trust in relation to stepping out of your comfort zone
- Getting curious before stepping out
- The 4 ‘N’ process Kim implements with clients
- Choosing yourself and having compassion
- Moving through emotions and making space for new ones
- Learning from what went well (and what didn't go well)
- Tips for if you are just getting started with self-trust and confidence (baby steps!)
If you are wanting to learn more from Kim, you can connect with her on social media @kimdiamondwellness. You can also visit her website here to learn about the coaching services she offers, along with getting your free wellness consult scheduled.
Dubsado: 20% off your first month or year with the code MADDIEPESCHONG here.
Full show notes here
Some of the best conversations happen after the show in my private Facebook group, Take It Personally Podcast. Click here to join in!