Key Takeaways:

[5:09] – The story of the cardboard box in Gay's grandmother's living room

[9:31] –  Gay's story about his neighbor, Mr. Lewin

[17:45] – What business spirituality is to Gay

[24:13] –  What the Upper Limit Problem is

[36:52] – How the Upper Limit Problem manifests in worrying and how we can remove it

[45:51] – How we can train ourselves to transform anxious thoughts into awareness of our genius zone

[55:19] – How to come up with your top five life goals

[59:00] – Gay’s story about the question that changed his life

Resources:

• The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level - https://www.amazon.com/Big-Leap-Conquer-Hidden-Level/dp/0061735361
• Five Wishes: How Answering One Simple Question Can Make Your Dreams Come True - https://www.amazon.com/Five-Wishes-Answering-Simple-Question/dp/1577319486
• Conscious Loving: The Journey to Co-Commitment - https://www.amazon.com/Conscious-Loving-Co-Commitment-Gay-Hendricks/dp/0553354116
• Conscious Loving Ever After: How to Create Thriving Relationships at Midlife and Beyond - 
• https://www.amazon.com/Conscious-Loving-Ever-After-Relationships/dp/1401947336
• The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity - https://www.amazon.com/Genius-Zone-Breakthrough-Negative-Creativity/dp/1250246547
• Foundation For Conscious Living - https://foundationforconsciousliving.org/
• Gay Hendrick’s Website - https://hendricks.com/