What if life is already more beautiful, easier, or more abundant than you’ve allowed yourself to see? I came across a simple but powerful question that made me rethink how we experience the world, and I want to share it with you today. In this episode, I’ll talk about how your brain filters reality, why you might not be seeing the joy or calm that’s already present, and how a small shift in perspective can change the way you experience life. If you’ve ever felt stuck in the belief that things have to change before you can be happy, this episode is for you.

Episode Resources:

• How You Talk to Yourself (and Others) Matters
• You'll See It When You Believe It by Dr. Wayne Dyer
• Instagram: @ceceliabmandryk
• Let’s work together! Learn more about my courses here

Mentioned in this episode:

The 5-Minute Shift Mini Course

Learn more about The 5-Minute Shift mini course, a brain-based approach to feeling better now. It’s on sale for $29!

The 5-Minute Shift Mini Course