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The Rationale Behind Corrective Exercises
Episode 5 • 5th October 2023 • Rebuild the Body • Marty Langlois
00:00:00 00:20:54

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Shifting our focus from the Catholic mindset and approach to fitness to some of the practical application of fitness. As a NASM certified Corrective Exercise specialist I present the rationale for corrective exercises in light of some of the current lifestyle trends here in the U.S.

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