The Practice of Being Seen podcast offers a collection of curated discussions to therapists and anyone interested in deep restorative transformation, through relationship. Relationship Therapist and host, Rebecca Wong, believes that when you truly see yourself you create a ripple effect that allows you to be the change you wish to see in the world -- and that invites everyone around you to do the same. This is the basis of her signature method, Connectfulness®.

On this special holiday episode, Rebecca muses about Relationship Rumblestrips. These are reminders that help you come back into consciousness in your relationships, that cock you alert and help you show up as your highest self, the self that you are choosing to be, rather than the false self you had to become to survive. This is the work of Connectfulness - it’s the space between. When you slow down and notice your mode of reacting to these rumblestrip moments they become accessible growth portals that can transform the way you show up for yourself and experience relationships.

Quoted in this episode:

If you're interested in working with Rebecca Wong, you can find out more about her services here:

1. If you're in New York and would like to schedule a relationship therapy session start here: https://connectfulness.com/therapy/

2. If you're a therapist and are interested in mentorship with Rebecca, find out more about services offered here: https://www.practiceofbeingseen.com/work-with-rebecca/

3. To learn more about Rebecca’s Private Couples Intensive Retreats, start here: https://connectfulness.com/intensive-private-retreat/

4. And if you want to dive in deeply into building conscious relationship with your beloved consider sharing an experiential gift of deeper connection and intimacy over valentines in our Divine Mirrors: A Valentine’s Couples Retreat Rebecca is co-facilitating at Menla.

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