Our very first interview style podcast. I naturally interviewed my best friend Dana Follett to help shake the nerves and dive in.

In this episode of the Rise, Shine and Redefine podcast, Caryn Meininger and Dana Follett discuss the importance of not treating children like idiots and the negative effects of underestimating them. They explore the topic of honesty and open communication between parents and children, emphasizing the need for real relationships and understanding that not everyone is perfect. The hosts share a personal story about a friend who made up excuses instead of being honest about a strained relationship with her mother. They highlight the potential harm of lying and faking perfection, as it can lead to developmental traumas for children.

00:00:11 - Discussing Parenting Philosophy

00:01:37 - Honesty in Parent-Child Relationships

00:02:50 - The Impact of Dishonesty on Children

00:03:21 - Open Communication with Children

00:04:23 - Personal Experiences with Family Relationships

00:05:59 - Age-Appropriate Conversations with Kids

00:06:24 - Setting Boundaries and Being Role Models

00:07:06 - Breaking the Cycle of Imperfect Parenting

00:08:43 - Building Better Communication with Children

00:09:48 - Teaching Kids About Boundaries Through Personal Experiences

00:11:02 - Validating Children's Feelings

00:13:19 - Observing and Learning from Parents' Interactions

00:14:39 - The Importance of Setting Boundaries for Kids

00:16:09 - Balancing Discipline and Gentle Parenting

00:17:23 - Integrity and Authenticity in Parenting

00:18:17 - Teaching Kids About Giving and Growing

00:19:33 - Being Honest and Authentic with Kids

00:20:49 - Addressing Bullying and Judgment

00:21:24 - The Influence of Parents' Relationships on Children

00:22:37 - Life Lessons from Grocery Shopping

00:23:51 - The Effects of Parents' Behavior on Children

00:25:07 - Disciplining Children in Public

00:26:38 - Gentle Parenting and Setting Boundaries

00:28:44 - Repairing Trauma with the Time Machine Technique

00:30:30 - The Importance of Vulnerability and Relatability

00:31:49 - Leading by Example and Giving Kids Choices

00:33:36 - Repairing Memories and Building Connection

00:35:30 - The Role of Vulnerability in Parenting

00:36:57 - Final Thoughts and Takeaways

00:43:47 - Wrapping Up the Conversation

00:44:55 - One Actionable Step for Parents

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Until next time, keep rising, keep shining, and dare to redefine your life in extraordinary ways. This is Caryn signing off from 'Rise, Shine, and Redefine.' Remember: you have the power to create an abundant and fulfilling life.