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Awakening Loving Kindness
Episode 566th September 2021 • The Prana + Patchouli Podcast • Amy Coop
00:00:00 00:11:47

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#056 - Our heart chakra holds the energy of love and kindness - the ability to receive it, feel it, give it and be it. In this episode, we’ll tap into this with a guided loving kindness, or metta meditation.

Get the show notes here: https://www.pranapatchouli.com/blog/awakening-loving-kindness