Do you ever feel like your relationship status defines your worth? Like your life is on hold until you find a partner? What if you could stop waiting and start being your own best partner—whether you're single, coupled up, or somewhere in between?

This week, I’m joined by Meghan Keane, founder of NPR’s Life Kit and author of Party of One: Be Your Own Best Partner, to break down the shame and stigma around singleness and how it holds so many women back from fully living their lives. We talk about how to identify your values, manage your thoughts and emotions, and create meaningful, nourishing connections—with yourself and others.

Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/381

Mentioned in this episode:

How to Ask for What You Want

Over five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ET

Sign up for the Ask For What You Want Challenge here