In a world that often demands we put others before ourselves, this episode serves as a powerful reminder that prioritizing your own needs isn't selfish—it's necessary. We delve into the importance of setting boundaries, recognizing your own desires, and the transformative power of saying "yes" to yourself.

Join us as we explore the nuances of self-care and the critical distinction between selfishness and self-preservation. We unpack why it's essential to recharge, reflect, and reconnect with what truly makes you happy and fulfilled. This conversation is a call to action for anyone struggling to find their place amidst the chaos of daily obligations and the needs of others.

Learn practical steps to start putting yourself first without guilt or hesitation. Discover how self-care can improve not only your own life but also how you show up for those around you. It's time to redefine what it means to be selfish and to see it as an act of self-love and a pathway to a more balanced, joyful life.

And as always, remember:

YOU ARE STRONG. 

YOU ARE CAPABLE.

YOU ARE WORTHY.

I love you and I’m ENDLESSLY rooting for you!

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