Heather's 7 Day Handstand Course (GTFO the Wall)

gtfothewall.teachable.com

Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)

https://glnk.io/y7z/evan

Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)

https://alitura.com/?rfsn=6208164.480e5e

Elemental Evan Instagram

https://www.instagram.com/elemental_evan/

Elemental Evan Facebook

https://www.facebook.com/ElementalEvan/?ref=pages_you_manage

Earth and Air AcroYoga Beginner's Course

https://earthandair.teachable.com

Earth and Air AcroYoga Website

https://www.earthandairacro.com

Heather Murillo's Instagram

@heathermurillo (IG)

How to Handstand

On today's episode we're thrilled to introduce you to Heather Murillo! Heather was Evan and Ashley's first AcroYoga teacher as well as one of their favorite yoga teachers. Her personality and loving nature makes her not only an incredible teacher, but also an amazing friend. In this podcast she shares her new project she's been working on called Get the F*** off the Wall, which is a handstand course focused on getting you off of the wall! This is a critical practice in learning how to handstand, and she's chosen to price it at an extremely accessible price point. This is something you won't want to miss out on.

Be a good Human

Along with Heather's GTFO the Wall course, we also covered topics such as how we became friends, how yoga and AcroYoga have played major roles in our lives, and how to just be a good human! Heather has years of experience in the field of yoga, and she's able to articulate it beautifully in this one on one conversation. This is a must listen episode and is sure to expand your mind in ways you wouldn't have expected. Be sure to tune in and get in touch with Heather and I on our instagram accounts!

Disclaimer:

This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on the understanding that it does not constitute medical or other professional advice or services. Statements and views expressed on this show are not medical advice, this podcast, including Evan Roberts and any guests on the show, disclaims responsibility for any possible adverse effects from the use of information contained in this episode. If you think you have a medical problem please consult a medical professional.

References:

Buddha's Mind by Rick Hanson

https://www.amazon.com/Buddhas-Brain-Practical-Neuroscience-Happiness/dp/1491518669

Ask and it is Given by Esther and Jerry Hicks

https://www.amazon.com/Ask-Given-Learning-Manifest-Desires/dp/1401904599/ref=sr_1_2?keywords=Abraham+hicks&qid=1639968898&s=books&sr=1-2