In this episode of Focus on for Hospital Radio Norwich, Jules speaks with Hazel and Anna from the Buckenham Ancient Woodland Trust about how a Norfolk community came together to protect a beautiful ancient woodland. They share what makes these woodlands so special, the work involved in conservation, and how people of all backgrounds can get involved, however much or little you know about woodlands. The conversation also explores the benefits of spending time in nature, reflecting on how sometimes a simple walk can make all the difference.

Click here to find out more about the Buckenham Ancient Woodland Trust.

Get in touch with the Focus team using jules@hrnorwich.co.uk