Dr. Wiggy Saunders and Fit for Real Life's Kate Galliett answer your questions:

1) Traditional sunscreens can actually be toxic? We need sun, but too much causes cancer... What are we supposed to do?

2) Artificial Sweeteners: Added sugar is bad for us, and fake sweeteners are damaging to our health. So, what are our options?

3) Flotation Therapy: What is it? Why would we do it? What's it like?

On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.

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☎️ Leave a voice message: +1 (202) 681-0388 

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