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What Is Present Mind Awareness?
Episode 87 • 28th November 2022 • Step Onto Your Own Wisdom Path • John Bernstein
00:00:00 00:05:23

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I have practiced present mind awareness and discovered that I needed to take another look at this practice since I was often not in present moment awareness, thinking about the past or the future and was not with myself in the here and now.

In this podcast, I elucidate my experiences with present mind awareness. I hope this helps to expand your awareness of this vital practice.

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