Artwork for podcast Pilates Elephants
196. Prenatal Pilates is (still) just Pilates, with Natalie Wilson and Raphael Bender
Episode 19626th November 2023 • Pilates Elephants • Raphael Bender
00:00:00 01:27:34

Share Episode

Shownotes

Resources mentioned in the episode:

  • Find out about the Clinical Certification here
  • ACOG guideline here
  • Ab curls don’t make diastasis worse here and here and here
  • There is poor evidence of a relation between relaxin and pelvic pain in pregnancy here
  • Connect with Natalie Wilson on Instagram
  • Connect with Raph on Instagram

Learn more here.

Mentioned in this episode:

Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/

Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/



This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy
AdBarker - https://adbarker.com/privacy

Chapters

Video

More from YouTube