Shownotes
Resources mentioned in the episode:
- Find out about the Clinical Certification here
- ACOG guideline here
- Ab curls don’t make diastasis worse here and here and here
- There is poor evidence of a relation between relaxin and pelvic pain in pregnancy here
- Connect with Natalie Wilson on Instagram
- Connect with Raph on Instagram
Learn more here.
Mentioned in this episode:
Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/
Book your Clinical Exercise Specialist Program call or risk missing out forever here - https://breathe-education.com/clinical-cert-close-out/
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AdBarker - https://adbarker.com/privacy