What the authentic self is and how to understand it; Self-doubt and limiting beliefs; How to centre yourself; The dangers of stagnation; The results of perseverance; Breaking down the growth mindset; Limiting chaos; and more!

Get your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1

Website: https://monkfitmeditation.com/

Meditation Academy: Create a free account at https://zenmind.teachable.com/

Short snippets from podcast: https://www.youtube.com/c/ManintheMakingPodcast/videos

Intro song: https://www.youtube.com/watch?fbclid=IwAR234bD7qRc8UHeBjyUn5has2J9Pla4APzAf3ofJRrQrORAFnrjw42Kj3Vk&v=QY3cleclVwY&feature=youtu.be&ab_channel=AkiraTheDon