#68 - Chris Matakas - Follow Your Fears - Built Not Born

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#68 - Chris Matakas - Follow Your Fears

Episode 68 • 19th October 2022 • Built Not Born • Joe Ciccarone

00:00:00 00:48:24

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Chris Matakas is a black belt in Brazilian Jiu Jitsu, author of 13 books on personal development (On Jiu Jitsu, 5 Rules for White Belts & The Daily Martial Artist), and a high performance coach.

Chris and I discuss why humans need resistance, the power of community and why we need to follow our fears.

Connect with Chris Matakas:

Website: Chris Matakas
Books: Amazon link to Chris Matakas' books
IG: Chris Matakas BJJ

"Life is Built, Not Born."

Joe Ciccarone

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