Artwork for podcast Deadly Departed
How To Calm The Monkey Mind In Times Of Crisis
8th April 2020 • Deadly Departed • Deadly Departed - Jock Brocas
00:00:00 00:11:01

Share Episode

Shownotes

How To Calm The Monkey Mind In Times Of Crisis: Here is my little secret for how to calm your monkey mind in times of crisis. Times of crisis make us anxious and fill our minds with negative thoughts. In this episode I teach a simple technique which can help mitigating these problems.

Chapters

Video

More from YouTube