Shownotes
In this episode, Eden and Jess talk with Eden's Grandma, Mary Jo Meyers. Generous, fun-loving, and thoughtful, Mary talks about life growing up in a mid-wester small town, her love of travel, love for family and community, and expresses excitement for her 90th birthday and an upcoming summer road-trip.
A Young 89, Mary shares how she keeps her mind and body active-- the importance of healthy eating, exercise, reading, enjoying moments, and expressing gratitude.
A fantastic conversation for anyone desiring to live a long and happy life. Isn't that all of us? ;)
Thank you to Joel Landsverk of Landsverk Media.
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Contact Eden & Jess at thatsdeepedenjess@gmail.com if you would like to be a guest on the show.
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