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Alexandra Jensen: Overcoming the Shame of Postpartum Depression
Episode 5514th May 2026 • #12minconvos with Jesus Believers • Engel Jones
00:00:00 00:07:11

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Alexandra and her family attend Battlecreek Church in Tulsa, Oklahoma. She is a leader of her local MomCo. community. Alexandra holds a Bachelor's degree in Elementary Education with a Minor in Creative Writing and a Master's degree in Math and Science Education. She is a former Elementary school teacher. Alexandra is a wife, stay-at-home mother of three, author, blogger, speaker, and antiques dealer. Alexandra enjoys going on dates with her husband, late-night book club meetings, scrapbooking with friends, and quilting. (www.alexandrajensen.org)

Transcripts

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Welcome to 12-Minute Converse with Jesus Believers.

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God chose first to have a conversation with us, His creation.

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Our prayer is that this listening space brings growth and transforms your life forever.

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Praise God for you, Alexandra.

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What part of the world are you in today?

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Hello there.

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I am from Tulsa, Oklahoma.

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Well, it's a good pleasure to connect with you.

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I am fascinated by the concept of MomCo, but in my research, I realized that it was initially considered being a mop, yeah?

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So, I would like to know, how did you become a mop?

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Well, my good friend Leanne, she was the director of the MomCo group in Tulsa, and even before I had kids, she told me, when you have kids, you have got to be a part of my group and join us, and there's so many wonderful moms.

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You need that kind of community in your life as a mom, is what she explained to me.

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And I just nodded my head and believed her.

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And then after I actually became a mom, I realized what she was saying and realized the power of community and how it can transform you as a mom and help you not feel alone and help you not feel isolated and connect with other women in your daily life.

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It's so important to have that as a mom.

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And so, that's how I first became part of MomCo, and now I'm a table group leader for my local chapter in Tulsa.

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Do you have any children?

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Three children.

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And you've been with MomCo from the first to the third?

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From the first to the third, yes.

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Are you working while you're with MomCo?

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I'm a stay-at-home mom, but I like to write books.

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And I've authored four Christian books, three that are for moms.

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And I'm also part of a women's book club that I host at my house often.

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So, I'm a stay-at-home mom, really.

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So, being a stay-at-home mom means you're on 24 hours, right?

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Yes.

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So, please tell me, how did you come to meet Jesus?

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About nine years old, I started asking my parents questions about Jesus.

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And so, they took me to see the pastor of our church at the time, First Baptist Church in Midland, Texas.

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And I met with the pastor, and he asked me if I wanted to invite Jesus into my heart.

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And I was a pretty shy child at the time.

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And I told him I would think about it and maybe do it with my parents at home.

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But then after we talked a little bit more, and I felt comfortable, I told him I did want to invite Jesus into my heart.

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And so, he prayed with me, and I got baptized.

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So, not a super exceptional story, maybe a rather traditional story of how I came to know the Lord.

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But he's definitely been my strength and support over the years.

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What's your favorite thing now, creatively, that you're doing in the space of raising three boys?

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I like to quilt, and I've made quilts for my kids.

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I still need to make my youngest her quilt.

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I save their outfits that have their names on them, their monograms on them.

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And I use them as part of the quilt.

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So, I reuse some of their clothes that has their names stitched into them, and make like quilts for each of them.

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What's one story you can tell that shows that Jesus, and what he did, bringing you from whatever is the thing you're going to share, is a master quilter?

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Jesus is a master quilter.

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After I had my second baby, my son, Josiah, I struggled with postpartum anxiety and depression.

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And God just knew what he was doing.

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He placed support in my life, and used my husband to help me, and my family to help me through that time.

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And because of that experience that I've gone through, I'm now working on writing a book for moms struggling with mental health.

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And I just think that God can use all things for his master quilt, for his glory.

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Five years from today, you're listening to this conversation.

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What's a message you'd leave for future you?

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God has given you a voice of authority.

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So, don't be timid.

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Don't be afraid, for the Lord God is with you.

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And he goes before you, and he prepares the way.

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And he has just given you this ability to speak life into other women who have struggled with similar things, and who are a step behind you, that you can help them.

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And don't be afraid.

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Absolutely amazing story.

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What's on the horizon for you?

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Currently working on a new book proposal for that book project I was telling you about, for moms struggling with mental health conditions.

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I've struggled with depression and anxiety since I was a teenager, that I am going to be able to reach other women who need to hear the message of God's grace through dark times in their lives.

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For the person who's listening, who may actually be in that same shoe, that is going through depression at this point in time, what would you tell them as a good first thing to do immediately?

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Don't be afraid to get help, to tell other people how you're feeling, what you're going through and experiencing, because mental health is kind of a progressive illness.

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Like, if you don't get help, it could get worse.

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And so, just not being afraid to recognize what you're going through, and being self-aware in that, but also realizing that there's hope, and that there's no shame in struggling mentally.

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I think for years, I dealt with this shame mentality that something was wrong with me, because I had to take medicine on a daily basis.

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And that's just completely not the case that all people struggle, and their struggles might be different than mine.

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But God has a way of using our pain to help other people, and all people struggle.

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So it's nothing to be ashamed of that God has a story, and he's written his name over your life, as a daughter, as his daughter, as royalty, as his very own righteousness.

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And he loves you, your family loves you, and just because you struggle with a mental health condition, doesn't mean that there's any shame in that.

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And just free yourself from that burden.

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Alexander, this has been a great pleasure, one I treasure.

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Thank you for being on What Is Inspired by 12 Minute Convoys.

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