In Episode 3 of Season 1, Dr. Amber reviews Building Block 2 of the mental performance foundation, Motivation. Serge Payer, 11-year professional hockey player and current hockey agent joins Amber to share how the mental game drives his success in sport, business, and in life.

Mindset Note: IT IS YOUR JOB TO MOTIVATE YOU!

Championship Mindset Training: Write a legacy plaque for yourself. When you graduate, retire, or move on form your current role, what would you want people to say about you and write about you is they left a plaque on the wall to commemorate your time there.

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Referenced Links:

The Selking Performance Group (SPG) Website: Selking Performance Group

Follow SPG on Twitter: @DrSelking

Serge Payer’s foundation site for Guillian-Barre Syndrome: www.sergepayerfoundation.org

Follow Serge on Twitter: @sergepayer

Follow Payer Realty on Twitter: @PayerRealty