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Top Tips from a Life Coach for Teens// with Nicole Nepa
Episode 1330th November 2021 • Know Them, Be Them, Raise Them • Carmelita Tiu
00:00:00 00:17:59

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Join host Carmelita Tiu as she chats with Nicole Nepa, a certified life coach with a B.A. in psychology and an M.S. in mental health & school counseling, who specializes in coaching for teens.

Nicole describes her coaching journey, and shares:

  • The upside of not fitting in
  • How she helps teens cope 
  • The importance of quietude and stillness for our kids
  • Why your kids should see you napping and taking breaks

For more information about Nicole, including her coaching programs for teens:

Episode references:

  • Brene Brown, “The Gifts of Imperfection” 

Know Them, Be Them, Raise Them


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