Overcoming Obstacles to Self-Love: Comparison, Guilt, Shame, and Limiting Beliefs

Explore the differences between shame, guilt, and godly sorrow.

Learn the importance of recognizing and changing limiting beliefs.

00:00 Introduction to Overcoming Obstacles

00:06 The Trap of Comparison

00:58 Finding Neutral Sources for Improvement

01:48 Dealing with Emotions: Guilt and Shame

04:14 Understanding Limiting Beliefs

05:28 Changing Beliefs and Emotions

05:48 21-Day Love Yourself Challenge