Shownotes
What do you do when you're overwhelmed, discourage, or just tired of overcoming your daily struggles?
What tiny steps can you do to move forward?
Step back. Take some deep breathing. And give yourself some time off.
Find one small thing that bring you joy and relief.
What is it that's gonna make a difference in your life today, right now?
Stay in action.
It's gonna be okay.
Mentioned in this episode:
A Heart to Heart Collaborative Community Event
Join our sixth annual lipedema virtual Event on March 31, April 1 & 2, 2023.
Join our Event!
