Artwork for podcast Health After 30 - Holistic Health and Healthy Habits for Women to Thrive
The Difference Between Dry and Dehydrated Skin
10th January 2023 • Health After 30 - Holistic Health and Healthy Habits for Women to Thrive • Alana Bonnemann
00:00:00 00:09:48

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Dry and dehydrated skin often passed off as the same problem. While their symptoms can present similarly, and it’s not uncommon for the skin to be both dry and dehydrated,  there’s also a difference between the two. Knowing their respective causes will help you keep your skin in balance.

In this episode you will :

- learn the difference between dry and dehydrated skin

- know what types of topical products that will work for each condition

- learn what food to add in to your diet to work on your skin from the inside out


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