Have you ever tried to make a change in your life? Maybe a habit, how you disagree, your morning routine, the way you communicate, what your eating looks like or the way you lead? We all want to make changes in our lives. The big question is, how easy was it to make that change? Did you have the impact you wanted?

Change is hard and can be a long journey. Sometimes we even dissuade ourselves from making a change because of how difficult we think it will be. Take a listen to this episode to hear how we most often self-sabotage ourselves on the way to making change.

Key Points from this Episode:

• Hear my top 3 reasons why we give up on change
• Understanding change
• Why it is worth it to make a change, even when it is hard

I hope you liked the show! Make sure you are subscribed to the show so that you can hear more about change in the coming weeks. And tell us what change, big or small, you want to make below!