In this soul-stirring episode of Happy Moments – पल पल की खुशियाँ, we sit down with Dr. R. S. Dabas, an award-winning naturopathy specialist with nearly five decades of unwavering dedication to natural healing.

Dr. Dabas unravels the timeless wisdom of nature—how aligning our food, breath, routine, and thoughts with the laws of nature brings joy, balance, and radiance back into our lives. From morning rituals to conscious breathing, mindful eating to stress-free living—this episode is a masterclass in simplicity, health, and happiness.

Tune in for practical tips, transformative insights, and heartfelt stories that prove:

“The closer we are to nature, the closer we are to true happiness.”