"Are you able to give me a meal plan?"

"I just need to be told what to eat!"

Fair warning, if you say these things to us you're likely to get a response you won't like.

In this episode, we explain why we'll never give you a meal plan!

Been listening for a while and want the full picture?

We made a 50-minute training that walks through the four biggest reasons people stay stuck in the weight loss cycle, what to do instead, and what working with us inside The Weight Loss Podcast Academy actually looks like.

Watch it HERE ON YOUTUBE.