I can not believe that the time has come for me to share my third-trimester update with you all. I am ready to break down my experience week by week and share the reasons why I think everything has gone so well.

In this episode, I’ll cover everything from enjoying a babymoon and attending birthing classes to managing discomfort and making final preparations for our baby's arrival. I’ll also share my favorite providers and resources that have been invaluable during this journey.

Whether you're expecting, planning to be, or know someone who is, I hope you'll find this episode packed with useful information and resources. Tune in for insights and tips that could enhance your own journey through pregnancy.

📞 To request a consultation with Dr. Mercedes head to https://health-uncovered.captivate.fm/uppercervicalsd

♥️ Let’s be Instagram friends: @drmercedescook

👉🏻 Follow Upper Cervical Chiropractic San Diego on Instagram: @uppercervicalsandiego

Head to the Show Notes: https://health-uncovered.captivate.fm/episode36

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