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Mastering Your Mind with Mantra
Episode 31 • 19th May 2023 • Sidebar • North Carolina Lawyer Assistance Program
00:00:00 00:24:59

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Have you ever caught yourself thinking something negative over and over again and thought, “Why am I saying that to myself?” What if you could take that same unconscious, unhelpful looping pattern and turn it into a conscious, positive, self-help habit? Welcome to the world of mantra! Read full article here.

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