Healing and recovery from abuse is a deeply personal and transformative journey that involves rebuilding one’s sense of self, safety, and well-being. It often begins with acknowledging the trauma, seeking support from trusted individuals or professionals, and taking small, empowering steps toward healing. This process can involve therapy, self-care practices, and emotional support networks. Recovery is non-linear, and each person’s path is unique, but with time, patience, and support, it is possible to regain strength, resilience, and a renewed sense of hope.

Email: risingaboveshadowsofabuse@gmail.com

To contribute, use #participation to be a guest, # feedback or comment on the subject title.

To share your story on the podcast, kindly send an email to: risingaboveshadowsofabuse@gmail.com - using #STORY for subject title.

Kindly leave a review on Apple Podcast:

https://podcasts.apple.com/gb/podcast/rising-above-shadows-of-abuse/id1592540880

Follow RASA Podcast on social media.

Facebook: https://www.facebook.com/Realrasa1/

Instagram: https://www.instagram.com/rasareal1/

Twitter: https://twitter.com/risinaboveabuse

TikTok: https://tiktok.com/risingaboveshadowsofabuse

YouTube: www.youtube.com/channel/UColB9fTRkBSuon4lfsFaSJw

Linkedin: https://www.linkedin.com/in/risingaboveshadowsofabuse/

Patreon: https://patreon.com/risingaboveshadowsofabuseEmail: risingaboveshadowsofabuse@gmail.com