Struggling with consistency? This episode is for you! Today’s guest is Jill Angie, the founder of Not Your Average Runner, a badass community of women breaking the stereotypes of what it means to be a runner. She is an author, a life coach, and all around badass helping thousands of women all around the world silence their inner mean girl, build their strength, and grow self-confidence in ways they never imagined.
In this episode, we’ll chat about:
How language impacts our lives & challenging beliefs about who can be a runner (spoiler alert: ANYONE can!)
The good & bad of New Year resolutions and how to reframe your goals
