Welcome, Thrivers! In this exciting episode of Thriving Parenting, I sit down with the incredible Dr Kyla, a renowned Australian paediatric dietitian who specialises in fussy eating. If you've ever wondered how to navigate the tricky world of baby and toddler eating habits, this episode is a must-listen.
We dive deep into:
- The common causes of fussy eating in babies vs toddlers.
- How to find the balance between milk and solids at each age and stage.
- Signs to watch for that might indicate a need for extra support with your child's eating.
- Practical strategies for reducing mealtime anxiety (for both kids and parents!).
- Debunking myths about baby-led weaning and parental feeding styles.
Dr Kyla shares her expert insights, along with heartfelt stories about raising her own children, who are no strangers to fussy eating. She reminds us that every family’s feeding journey is unique and that it’s all about meeting your child where they are—not where you think they should be.
Whether you’re currently navigating fussy eating or want to prepare yourself for potential challenges, this episode is packed with relatable anecdotes and actionable advice.
About Dr. Kyla:
Dr Kyla is a Paediatric Dietitian, Mum of 2 and founder of the online subscriptions, Baby Mealtimes, Toddler
Mealtimes and Family Mealtimes. She has a PhD in childhood weight management and has worked extensively
with selective eaters. Kyla works to support families with starting solids, navigating fussy eating and raising
children who can be confident and adventurous eaters.
Resources:
Baby Mealtimes https://babymealtimes.com.au/
Toddler Mealtimes: https://toddlermealtimes.com.au/
Family Mealtimes https://familymealtimes.com.au
or mealtimes.com.au
Connect with Dr Kyla:
If you enjoyed this episode, please subscribe and leave a review! It helps more Thrivers find our community. And as always, reach out to share your thoughts or questions about the topics we discuss.
Join us next week as we tackle toddler tantrums and how to keep your cool in the chaos. Until next time, keep thriving!
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For more information on this topic, head to the show notes: Episode 40 Show Notes
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