Discover eight simple habits that can help you build real, steady momentum in your coaching business. Joanna Lott shares the honest truth about what actually creates paying clients and why qualifications alone aren’t enough. Drawing on her own early missteps and the small shifts that changed everything, she breaks down the eight habits that made the difference.
This episode is valuable for qualified coaches who feel capable but inconsistent, because it replaces overwhelm with clear, practical habits that actually lead to paying clients.
00:00 – Qualified but Not Paid
02:00 – The Time Audit Wake-Up Call
03:00 – Your Daily Pipeline Date
04:00 – The Power of One
06:00 – Automate the Boring Stuff
07:00 – Implement Within 24 Hours
09:00 – Playing the Long Game
11:00 – The Skill That Changes Everything
If you’re ready to stop circling and start building something that feels solid, these habits will give you a clear place to begin. Choose one, act on it this week, and let steady action, not overthinking, move your business forward.
Useful Links
Learn about The Business of Coaching programme
Download the Free Digital version of Coaches' Planner (NEW edition 2026)
Free Essential AI Toolkit – 2 Must-Have Prompts for Coaches
How to secure more coaching clients' free training
Download the 12 ways to get clients now
Rate and Review the Podcast
If you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.
If you’re kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.com
Enjoyed This Episode?
Don’t Miss the Next One! Hit subscribe on your favourite podcast app to be notified each time a new episode of Women in the Coaching Arena.
When I first started my business,
I got the ILM level seven in
2
:executive coaching and mentoring.
3
:I was sure once I got that
certificate in my hand that I would
4
:feel confident and have people
lined up at my door for coaching.
5
:That didn't happen.
6
:So I did what so many coaches
do, which is then knuckle down
7
:for my ICF ACC accreditation.
8
:Maybe once I had that accreditation,
I would feel ready to start gaining
9
:paying clients in my business and
maybe then the queue would form.
10
:I soon learn that the general
population really don't care
11
:how amazing my coaching is.
12
:So I went on a mission to learn everything
I could about marketing my business,
13
:which led to very uncomfortable times
Googling do I really have to niche?
14
:I was sure I would find another way
and that I would be the exception.
15
:I also did a million different
webinars, challenges, free lead
16
:magnets, thinking if I could just get
all of that information, then that was
17
:going to completely turn it around.
18
:Soon enough, the reality hit that being
qualified doesn't equal being paid.
19
:That course that you loved, that changed
your life doesn't directly lead to income.
20
:So if you hear any of this, let's
move to exactly what changed things.
21
:Habit one is the time audit.
22
:Open your calendar mentally in your mind.
23
:Ask yourself if those really
important tasks for your
24
:business are in your calendar.
25
:How many hours have you got in
your diary to market your business?
26
:What's your output like?
27
:How many hours, for example, is it taking
you to write a social post or contact that
28
:colleague from your previous workplace?
29
:Maybe it's your website that is taking up
your calendar space, your branding, is it
30
:other certifications and other learning
that will help you to be a better coach,
31
:in case maybe when you have that team
qualification or whatever that next thing
32
:is for you, everything will open up.
33
:Maybe it's coffee mornings and
other things like going to the
34
:gym that are in your working day.
35
:And I'm not saying you can never have
fun, but I am saying if your business
36
:is a priority, it really does need to
feature very heavily in your calendar.
37
:Okay habit two is your pipeline date.
38
:Set 30 minutes ideally every day
or every working day of yours.
39
:No distractions.
40
:Block off your phone and close all
your tabs down on your computer.
41
:Review any conversations.
42
:Literally write their names down.
43
:Otherwise you will forget who they were or
your mind will stop you from following up.
44
:Send those follow ups.
45
:Send any other messages that you wanted
to send and decide on your next action.
46
:On Friday, I did exactly this and followed
up with two people who had messaged
47
:about my program and then had gone quiet
and I got two signups on Friday nights.
48
:It was a great reminder for me
'cause I like to think, oh, people
49
:will come in their own time.
50
:But actually just like I say to my
clients, we do really appreciate a
51
:follow up, especially when there is
limited places and when if you don't
52
:follow up, that person might not get
the opportunity to move forward quickly.
53
:Okay.
54
:Habit three is the power of one.
55
:One platform, one offer,
one action metric.
56
:So, for example, maybe you want
to fully focus on LinkedIn.
57
:Yes, you can schedule to Instagram,
Facebook, whatever other platforms you
58
:like, but at one point it really helps to
just decide what's your one core platform.
59
:And yes, you can repurpose from there,
but you aren't a social media agency.
60
:So you will not be able to go
big on all of them until you
61
:maybe have a team to support you.
62
:Start with one offer I find with clients,
instead of focusing on selling that one
63
:offer, they will create five more offers.
64
:So they have an offer suite to
avoid selling that one offer.
65
:Maybe the time will come when people
say they don't want your main offer,
66
:and then you maybe create a down sell.
67
:But do that in the moment
in the conversation.
68
:You don't have to have
that mapped out beforehand.
69
:The best thing about one-on-one
coaching is that you can
70
:just ad-lib it in the moment.
71
:You can go, oh, okay.
72
:So it sounds like you
want to work on this.
73
:How does that sound?
74
:And one action metric.
75
:Maybe for you that is 10
meaningful conversations.
76
:Maybe it's posting on social media.
77
:Maybe it's blogging and going big on SEO.
78
:What is your action metric?
79
:Your one core thing that you will do
every single week to bring in business?
80
:You do not have to do everything.
81
:In fact, I highly encourage
you to not do everything.
82
:Simplify your life as much as possible.
83
:Okay?
84
:Habit four is automate the boredom.
85
:So anything that's draining your
time in terms of logistics and
86
:admin, maybe that's going back and
forth, trying to find a date for a
87
:coaching session with your clients.
88
:Maybe it's onboarding forms or emails that
you send the same one of again and again.
89
:Maybe it's invoicing for you.
90
:So think about ways that you
can automate these tasks.
91
:You might not be in a position to
delegate things yet, but there still
92
:could be options of things that
routinely happen in your business to
93
:grow it without it costing a fortune.
94
:I'm really lucky I have a virtual
assistant who just does routine tasks?
95
:Every single week in my business that
grows my business, but without it
96
:having to cost me a fortune, without
us ever speaking in all honesty.
97
:I don't think we've spoken for 12
plus months, but the work gets done.
98
:She knows what needs to be done.
99
:We've got a great relationship,
and she just gets it done.
100
:So there may be options of people
supporting you in some way without
101
:it, meaning you have to commit to 10
hours a week with a virtual assistant.
102
:There might be smaller, easier ways
that can free up your mental space,
103
:but still get those things done.
104
:Okay.
105
:Habit five is the one day
implementation, so learning without
106
:action will delay your results.
107
:This is why in my program, as much
as I teach something in our group
108
:call, for example, I'll then say,
let's put eight minutes on the clock.
109
:Let's go on mute and
let's actively do that.
110
:And that helps the learning actually
get done, and it's the doing that
111
:is going to generate the result.
112
:So you will gain so much traction
if you can just implement something,
113
:anything as quickly as possible.
114
:There is a thing called the law of
diminishing intent, and the more
115
:time that passes from you choosing
to do something or learning about
116
:something or thinking about doing it
in some capacity to actively doing it.
117
:So in other words, if you do
it within 24 hours, great.
118
:If it gets to 48 hours,
it's less likely to happen.
119
:If it goes beyond about 72
hours, you are highly unlikely
120
:to ever implement the thing.
121
:It's a bit like this week I
was due to be in New York.
122
:We found this amazing deal and
instead of booking it, we made the
123
:mistake of looking for better flights,
looking up the hotel on TripAdvisor.
124
:Maybe we should stay in a different place.
125
:Maybe we should do this, that the other.
126
:Three days went by.
127
:We hadn't booked anything, and here
I am at home and not in New York.
128
:So it was a great reminder that
actually the speed of implementation
129
:can really change your life in terms
of having an amazing holiday, but
130
:also having an amazing business.
131
:Habit six is to break the sales taboo.
132
:Really convince yourself before
anyone else that working with
133
:you is an amazing thing to do.
134
:I know that this takes time and it does
take experience, I suppose, of working
135
:with clients to build your confidence,
but spend as much time as you can in
136
:that space of how can I help clients?
137
:Read those testimonials back.
138
:Really, really let it sink in and
know that the more people you are
139
:in touch with, the more people will
gain that transformation with you.
140
:So conversations create opportunities.
141
:How can you have more conversations?
142
:Whatever that might mean for you.
143
:Habit seven.
144
:The long game reframe.
145
:So today's effort rewards you
usually in three months time.
146
:How can you thank yourself for
doing the work today that your
147
:future self will be grateful for?
148
:So for example, before sending that DM
or sending that message to a colleague
149
:or putting that social post out, how
about reminding yourself that this
150
:action is for my future flexibility.
151
:Really connect the difference that
that action is going to ultimately
152
:make to exactly what you want.
153
:And know that the best things
are not visible immediately.
154
:If you want to have a great
marriage, you might have to date
155
:for ages or go out with your partner
long enough for them to propose.
156
:If you wanna get fit, you might have to go
to the gym multiple times and work really,
157
:really hard before you see any results.
158
:Keep knowing that the actions and habits
you build today will be gratefully
159
:received from your future self.
160
:Okay, final one, habit eight.
161
:The skill rule.
162
:So really think about the skills
that you are gonna need in
163
:order to build your business.
164
:They will be marketing
skills, sales skills.
165
:Maybe tech skills.
166
:Like really think what skill do I need
to improve and how will I learn that?
167
:Also ensure that it's really
implementation focused and
168
:there are things in place that
will help you to implement.
169
:I've loved recently working with someone
called Tom Cleary, who's gonna be on this
170
:podcast soon, on my facilitation skills.
171
:That was an area I chose to up level
because I facilitate groups every
172
:single week, large groups, small groups,
in-person groups, and I've never actually
173
:had official facilitation training.
174
:So I didn't feel like I needed a course as
such, but I wanted someone to work with on
175
:specific areas that I wanted to uplevel.
176
:So habit eight is upleveling your skills.
177
:Identify what skills you want
to uplevel and do something
178
:really practical to uplevel them.
179
:For example, in my program,
it's all about implementation.
180
:I don't want somebody to just
tick off all of the modules.
181
:I want them to watch the offer
module and then share their
182
:offer so we can review it.
183
:I can give feedback within 24 hours.
184
:They can see how that lands, amend
it, and then the job is done and then
185
:they can move on to the next module.
186
:So it's all about actively implementing,
making things better all of the time,
187
:and making it good enough to move
now, but also know that you will
188
:want to come back to everything in
your business, it's all circular.
189
:Even years into business.
190
:People join my program years into
their business because at some point
191
:you'll want to go back and think,
what do I want as my niche now?
192
:What do I want as my offer?
193
:What does my marketing look like?
194
:So just know that the more experienced
you are, the more that you understand
195
:that you're never too experienced.
196
:You do not need to be a shiny,
overtly confident person to build
197
:a successful coaching business.
198
:Every single thing about you
is perfect just as it is.
199
:And it's all about bringing
all of that out to the world.
200
:So take action before you feel ready.
201
:Trust that internal pull to do whatever
it is that's pulling you towards.
202
:And choose just one tiny habit from
today's episode to start this week.
203
:If you haven't downloaded the 2026
coaches planner yet, then that will be an
204
:amazing tool for you throughout the year
to map out your business, but also to
205
:continuously reflect and check that you're
going in the right direction and readjust.
206
:You will find the link to the 2026
coaches planner in the show notes.
207
:You can either have a free online
download, or if you prefer a paper
208
:copy, you can buy it on Amazon.
209
:So search for 2026 Coaches
Planner Joanna Lott, or you'll
210
:find the link in the show notes.
211
:So I hope this episode
helps you to implement some
212
:great habits into your life.
213
:And like I say at the end of
every episode, trust yourself.
214
:Believe in yourself, and be the wise
gardener who keeps on watering the seed.
215
:Microphone (Samson Q2U Microphone):
Thank you so much for listening to this
216
:episode of Women in the Coaching Arena.
217
:I have a mess of free resources on
my website joannalottcoaching.com.
218
:That's Joanna with an A
and Lott with two T's.
219
:joannalottcoaching.com.
220
:And I'll also put links in the show notes.
221
:Let me know if you found
this episode useful.
222
:Share it with a friend and
leave me a review, and I will
223
:personally thank you for that.
224
:Remember to trust yourself, believe
in yourself and be the wise Gardner
225
:who keeps on watering the seed.
226
:Get into the arena dare, greatly and try.