Welcome to the Real Life Wellness Podcast where we talk about different ways to integrate healthier habits into your life.
In this episode, Keysa talks about why she doesn't use meal plans with her clients and focuses on their personal needs instead.
She gives us 5 tips to help you decide if using a meal plan is right for you.
For full show notes visit:
www.keysaamaro.com/episode/61
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Keysa’s Info:
Website- www.keysaamaro.com
Free Community-Lose Your Cravings
Instagram- @keysa.amaro
Mary’s Info;
Website- www.maryalycepreston.com
Email- support@maryalycepreston.com
Instagram- @maryalyceprestonlmft
