We're back!! After a summer of re-runs we are offically back with new episodes every Wednesday. Listen to this episode for all the updates -- adoption, what we've been up to, God moments, and my fall favorites for the ultimate cozy season.

Here's the Apple Cinnamon Roll recipe i mentioned!

Check out our new Catholic men's brand VIGIL!

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West Coast Catholic - westcoastcatholic.co

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I'm your host, Mari Wagner, and you're listening to the Everbe

podcast, where faith meets lifestyle.

I'm so excited you're here.

Whether you're a new listener or a longtime follower, I know

there's something here for you.

Pull up a chair and listen in for insightful real-life conversations

and actionable steps on how to claim the full life God created you for.

If you're a woman desiring to live a Christ-centered life in today's

modern world, then this is for you.

Welcome to Everbe.

Welcome, welcome, welcome, welcome.

Welcome back, everybody.

Ever Be is finally back.

What a long summer break it has been, but I'm so excited to be back with you

guys and to just get back on the wagon.

And also just wanna thank you for giving me the grace to take

a little break this summer.

We have had such a busy, busy summer.

It's probably one of the busiest summers that I've had in the last

couple years, and so the break from the podcast was really needed, and I just

thank you for just sticking around.

Hopefully, you liked listening to some of those rerun episodes.

I know that I was seeing DMs come through of people re-listening or listening

for the first time if they've missed that episode when it first came out,

and sharing little bits and pieces that they were loving or that spoke to them.

So I think that was a great idea, rather than taking a complete break and going

radio silent with you guys, to do some reruns so you guys could still kinda

soak up some inspiration or whatever, listen to your favorite podcast.

Um, what is today's episode going to look like?

Okay, wait, actually, maybe I should reintroduce myself.

In case this is your first Ever Be episode and you somehow

just found me, hi, welcome.

I'm Mari Wagner.

I'm your host.

I am a Catholic content creator, owner of West Coast Catholic, which is a

popular Catholic lifestyle brand, go check us out at westcoastcatholic.co,

um, and co-founder of a new Catholic brand, which we'll talk

all about later, Vigil, which is a Catholic men's lifestyle brand.

Um, and yeah, I mean, I just love this space here to go deeper into

the topics that mean a lot to me.

We dive deep into the faith, how to live it out in our everyday lives,

how to have God-centered marriages, how to build Catholic homes,

how to deepen our prayer lives.

And then just also fun, normal, everyday things because we're

normal, fun, cool Catholic girls.

So today you're gonna get, um, let's see, some life updates, a little catch-up.

We're gonna have a little catch-up call about, like, what did I just do

the last three months this summer?

How…

Or has it been four months?

When did we last see each other?

I guess the last episode, I think, was May, so it's been quite some time.

We're gonna catch up a little bit on what life has been like.

We're gonna do some updates, what's new in our life right now, what's

going on, and then we're gonna touch on fall, and we're gonna do some

rapid fire fall favorites because I- Love, love, love, love, love fall.

It is my favorite season.

I'm such a seasons girl.

Like, I love every season, and every change of season really hypes me

up, and I feel like I kinda need that change throughout the year.

But fall especially is my most favorite season.

And sadly, here in Colorado, fall is very brief.

Um, but this year I feel like the Lord gave me a little gift in disguise

of having a, quote, unquote, like, longer fall, um, with our trip

to Washington, which again, we'll get into in just a second here.

But so that's what we're gonna do today.

I have my adorable plaid new kind of like fall cardigan from Aritzia on.

Um, I think we're just gonna put all of these up on YouTube, these like actual

videos, because one of the updates is we, closed the Patreon just because,

again, I needed to take a break.

I didn't have time to pour into it, and I'll share a little bit more about that.

Um, but I think we're just gonna put all of these like actual videos on YouTube, so

if you're listening and you actually wanna see the video, go on over to YouTube.

Um, but yeah, I've got my fall plaid sweater on.

I've got my pumpkin spice latte that Trey made me this morning.

Um, so we're fully fall.

Like, it's fully, fully, fully October, you guys.

I don't know how that happened.

To be completely honest, in my mind it's like still August 30th.

It's like about to be September, but it's not yet, and somehow

it's actually October, um, 7th.

I'm literally recording this this morning that we're coming back.

So but I love October.

It's- it's fall in full swing.

I mean, Colorado is getting there.

We're definitely getting a heat wave, but we're embracing real fall

in, in my heart and in my home.

Um, and it's the month of the rosary, which I love so much.

So it's just an exciting month all around.

Um, but let's get into a little Everbe moment.

If you don't remember what these are since it's been so long, this is where

we share some God moments, ways that God is working in my life or if we have

a guest, ways that God is working in their life, um, just to make sure that

the Lord's praise is always on our lips.

That's why the podcast is called Everbe.

So that's what we're doing today.

So my God moment, my Everbe moment that I wanna share is about our adoption journey.

So my husband and I, Trey, we made the decision to pursue the journey

of adoption last year on October 12th, on Carlo Acutis' feast day.

So it's been almost a year since we made that decision, and it has been

a very beautiful journey, a trying journey, an exciting journey all around.

And there's definitely bumps in the road, because even though a year has

gone by quickly as a whole, I feel like every day and every month feels slow

in a way, and I'm just anxious to get to the end of it when we get our match,

and get our call, and bring baby home.

Um, so there's trying times, times when my patience is tried, times

when my s- my trust in God is tested.

Um, and recently, just a few weeks ago, we were in Mass, and they, um…

Let's see, the reading, I think it was one of the first or second readings,

was that one where it says, like, "My ways are higher than your ways, and my

thoughts are higher than your thoughts."

And that reading

brings me both comfort and, I don't know, honestly, a little bit

of anguish all at the same time.

On the one hand, it brings me comfort because it reminds

me that God is God, right?

And we're not.

God is all-powerful, all-knowing, omnipotent.

He takes care of every detail.

He's got it handled, and actually, our little human brains are just not equipped

to understand His ways, and that's okay, and that's honestly how it should be.

Um, and then on the other hand, the anguish comes in because I'm a planner,

I'm a control freak, and so I'm like, "I wanna know your ways, and I wanna know why

they're higher, and if you would just clue me in on why your plan is so much better

than mine, then we could all be at peace and we could all be on the same page."

But, um, alas, that's just not how God created us to be, and we're not supposed

to hold everything that God does.

So, but I heard that reading in Mass, and it just, like, sent me into a little fit,

and I was like, "God, what are you doing?

I wish I knew what your plan was.

I wish I knew what your ways were, and why you've chosen these things, and what

our timing is all about," and, and I was just kind of despairing a little bit.

I was like, "Oh, my gosh.

Is this ever gonna happen for us?"

A- and I know that adoption can take years and years for some people, and

depending on the routes that they take.

And so I know that in light of other people's stories, what we have waited

so far is really not that long.

But it feels long, right, when you're on the road to motherhood.

And so I was just questioning the Lord.

I was like, "When is this gonna happen?

Is this even gonna happen for us?"

And in the end, my whole prayer was like, "Lord, just promise

me you're holding my baby.

Like, hold my baby in your heart, in your arms, while I have to wait to

hold it myself and to give all the love and care and protection myself.

I trust that you will do that for me."

And I love Our Lady of Guadalupe.

She's been a big part of our journey as well, and so I prayed that to her as well,

and I was like, "Mama Mary, you hold all of your children close to your heart.

Please hold our baby."

Well, crazy God moment, later that night, a friend of mine texted

me, and she was like, "Hi, Mari.

Kind of out of the blue, random, but this morning at Mass, I had

this really strong feeling that Our Lady wanted me to pray for you.

But it wasn't this crazy…

Or it wasn't this, like, um, simple feeling of like, 'Mm,

I should pray for Mari.'

No, it was like Our Lady asked me to hold your baby in my heart in prayer.

And so Our Lady and I are holding your baby in prayer, and I just

wanted to share that with you."

And my jaw dropped.

I was like, "Are you kidding me?"

Like, that was the same day just a few hours later.

And I was like, "Wow, that is so Holy Spirit-led.

Thank you for holding my baby in your prayers.

Thank you for your prayers.

Thank you for sharing this with me."

It just kind of showed the beauty of the body of Christ and how

the Holy Spirit is real and moves within us all and connects us all.

And the next morning, so that was that night, that Sunday night, the next

morning, Monday morning, I get in the car and start driving, and I notice

this prayer card that I always have in there, but you know when you just see

something every day, you kind of just, it becomes kind of just like nothing to you?

Like, you just don't notice it that much anymore.

Well, I noticed it, and it's this image of Our Lady of Guadalupe, but it is not your

classic image of Our Lady of Guadalupe.

Let me actually…

I might have a prayer card.

Let me go get it

Okay, I found this other version of the same card that I have in my car.

I found it yesterday, um, in our loft upstairs.

So I look in my car, or I get in my car, and I see this prayer card of

Our Lady of Guadalupe, but she is holding up a baby towards the sky,

and she has a little sign underneath that says, "Patroness of the Unborn."

If you are watching on video, I'm gonna show it to you.

I don't…

I can't, like, focus it, because it's, like, the camera's focused

on my face, and I don't have a tech team behind the camera, so you're

just gonna have to see it blurry.

But you can see here what I mean.

It's not a normal image of Our Lady of Guadalupe.

She is beautiful and radiating as always, but she is holding

a baby up towards the sky.

Um, and she is surrounded by other children.

So I honestly, I don't even believe that it's Jesus.

She's surrounded by all these little children at her feet, and

then she's holding up a baby, and the little sign underneath

says, "Patroness of the Unborn."

What?

Isn't that wild?

Like, it could have been Our Lady of Lourdes, it could have been

Our Lady of Fatima, but of course, no, it was Our Lady of Guadalupe.

It says, "Patroness of the Unborn."

She's holding up a baby, so that was, like, my extra confirmation that Our

Lady and the Lord are holding our baby, our future baby that the Lord has held

in his heart from the beginning of time for our family, um, safely in their arms.

Uh, and it was just that extra little consolation I needed to keep going with

the journey, to have patience, um, and to keep trusting God's plan and God's way.

So I hope that was encouraging to you if you're kind of in a similar

season, waiting for your vocation, waiting for motherhood, waiting

for a new chapter in your life, waiting for healing of some sort.

The Lord is listening.

You can go to him.

You can throw a tantrum.

He can take it.

Um, and ask him to answer you, and sometimes he will.

He'll always hear you, and he'll always answer, um, in one way or another.

Sometimes it will be super clearly like this.

Sometimes it'll just be a little, um, comfort or consolation in your heart.

But don't be afraid to ask for it.

All right, let's get onto some catch-up.

What has life been like this summer?

It has been, frankly, the craziest summer in a really long time, and that

is largely because, uh, we have been preparing to launch this brand-new brand

that just launched, um, late September.

So it's called Vigil.

Our website is vigil.co,

and it is basically the men's version of West Coast Catholic.

So most of our summer has been spent preparing for this huge launch.

We've been doing photo shoots with, um, our team and different friends, video

shoots, creating content, perfecting all of the products, getting samples,

making edits, sending it back, getting the right product back until they were

finally perfect, um, building the website, creating the visual brand identity.

I mean, we've been working on this brand since January.

So the backstory basically is we've had West Coast Catholic since, you know, 2018.

I, I don't even know how many years ago that was.

I think it was seven or eight or something like that.

Um, and we've really only served women.

We've had a, a couple rosaries that are, like, more masculine-ish

and that guys have liked.

But We do get a lot of questions of like, "Hey, when are you gonna

launch some more masculine rosaries?"

Or like, "I wanna buy my boyfriend something.

Which one should I get?"

Or we have guys ask like, "Hey, can you guys do more men's stuff?"

Um, and if you guys know about the big Catholic conference SEEK every

year in January, it's amazing.

We're always vendors there.

We have been for the last maybe three or four years.

Um, we're gonna have a huge, huge booth at SEEK this year, so if

you're going, you won't miss us.

You'll see us.

Go check us out.

But every year, we have tons of guys come to our West Coast

Catholic booth, and they're always like, "Do you have guy stuff?

You guys should make guy stuff.

Your stuff is so good.

Can you make stuff for guys?"

And pretty much every year, Trey and I are like, "We have so much on our plate.

Like, I don't feel like we could take that on.

Our team isn't big enough to handle another brand."

And we just kind of were like, "If someone else wants to do it, go ahead and do it."

And there are, I, I think, like, a few, um, Catholic men's brands out

there, but in my opinion, their brands are pretty similar to each other,

and I don't think anything has been done to the scale that we have done

West Coast Catholic specifically.

And we knew that if we wanted to start another brand for men, we wanted to

serve them in the best way, in the same way that we have poured our

heart and soul and blood, sweat, and tears into West Coast Catholic.

We didn't want it to just to be like a little side project.

You know, classic me, all or nothing.

Go all in or go home.

So we were basically waiting for that perfect time, if that's what we felt like

God calling us to, and if not, and if someone else made something like what we

were thinking of, that's totally fine.

And this January at SEEK, we had more than normal requests of a men's brand,

and With, you know, a hopeful adoption match coming quickly and a new baby

coming late 2026 or early 2027, we were like, "If we are gonna start a

new brand, it's not gonna happen in the first year of having a new baby."

We have not been parents yet, but we are aunts and uncles, and all of

our friends have babies, so we have seen how trying and how difficult and

how much time it takes, and energy.

So we're like, we basically…

You know, if the people want it now, now's the time.

Like, we can't wait till a baby comes.

And our team has grown significantly in the past year, and so we felt

like we had the team in place, the support to be able to do that.

And so we said, "Let's go for it."

So since January, we've been working behind the scenes building this out.

But this summer was grind time, because we initially were gonna launch in June.

I really wanted to launch before Father's Day.

Um, but then that was just much too quickly.

The products weren't perfectly done, and I…

You know I don't do anything unless I really, really love the result.

So we just weren't ready.

We pushed it to July.

We pushed it to August, because things weren't ready.

And then finally we said, "Okay, September it is."

And it happened to be the feast day of the archangels, which was not fully planned.

We just, like, picked September 29th.

That was the day that really worked for us in light of all the other kinda West

Coast Catholic launches we had going on.

And then later we realized that's the feast day of the archangels.

So- I think St.

Michael definitely had something to do with picking that day.

I know that what we're gonna be doing at Vigil is going to hopefully impact

the culture of Catholic men, um, in our Catholic world, and I know the

evil one's gonna absolutely despise and hate that, and he's gonna try

and do everything he can to crush it.

And so I think it's very fitting that we ended up launching on

the Feast of the Archangels.

I know St.

Michael is very present in what we're doing, and St.

Joseph is as well.

So for anybody that's wondering, "Okay, what do you mean?

Like, what's a Catholic lifestyle brand," right?

So we're gonna do exactly what we do with West Coast Catholic with Vigil.

So that's product, content, free resources, um, online community, and

it's all going to be aimed towards building up men who keep watch.

That's the whole tagline, is keep watch, and it's about building spiritual

providers and protectors of the home, building up spiritual heads of

families, and pouring into young men, who maybe haven't even entered their

vocation yet, to learn what it is to be a strong Catholic man, to be a true

disciple of Christ, and how to lead a wife, children, how to be, um, a strong

spiritual leader in their family and home.

So we will be serving men on all, like, ages, really.

Like, high school, college, 20s, 30s.

Um, my dad is in his 50s and he's obsessed with our stuff, and so, you

know, maybe your dad will love it too.

So go, go check that out.

The website is vigil.co.

Instagram is vigil.co_

because, you know, n- it's not always, the handle you want isn't

always available on Instagram.

So if you go to my Instagram, it's all in my bio.

You can check it out.

But that was a large part of why I needed to take a break this summer

on the podcast, 'cause we were pouring into that, as well as just

wrapping up on our adoption stuff.

So let's kind of move into that part of the update.

Adoption, we were finishing up all of our paperwork and all

of our interviews this summer.

We had all of our home, um, visits.

So you have to have, like, multiple, uh, home visits, interviews,

uh, just about your life.

They tour your home.

A social worker comes and does all that, just to make sure that it's

a safe place for kids to come and be in, and that they know that your

family is ready to bring in children.

So we had that this summer, and after that, we had to, like, wait,

like, mm, I feel like three or four weeks for them to, like, write

up the whole home study report.

That's, like, a big document that shares all the information about us and

their basically, like, final verdict.

Like, are they ready, are they approved or not?

Um, luckily, yay, we were approved.

I think it's kind of, like, hard to not get approved.

Like, you gotta have some really serious stuff to work on.

So we weren't necessarily worried, but it's always just comforting,

and it was a relief when we got that email saying, "Hey, you're approved.

You're all good to go."

So after you get approved- We then got on, like, one last phone call with our

consultant to just finish up some loose ends, make sure that all of the, you know,

documents were in place for going live.

That's what they call it when you start seeing cases.

And then we went live in August.

So it's been, mm, I'm not great at math on the spot, maybe six

weeks, I think, since we went live.

Um, maybe we're approaching seven today, or maybe today is the sixth.

I can't fully remember.

I think today might be the seventh week.

Um, and we've seen a lot of cases.

I mean, gosh, like, probably close to 20, maybe like fif- between 15

and 20 cases, um, which is amazing.

And so the process basically is you get an email, um, sharing about the

case, and then adoptive parents get to decide whether you want to present

your profile to the mom or not, whether you want to parent that baby.

Um, you look at different factors to see if it's a good fit for your family.

And then if you say, "Yes, we wanna present to the mom," your profile

book, which is, like, this sweet little PDF all about you with pictures

and stories of your home, of your family, of your marriage, all that

stuff, gets sent to the birth mom, and she makes the final decision.

She picks what family, um, she wants to parent her baby.

So we've been in that process, and it's a wild ride, and it's time-consuming.

And so we were also just busy kind of launching off in the adoption world in

that sense and getting our feet kind of, you know, in the waters of it and

getting the lay of the land and learning, like, what is it like to be in this

stage and what can we be doing to prepare ourselves, um, and all of that stuff.

So that's another exciting update.

And then we also did some traveling.

So every August we do some trips with family, and so pretty much most of

August we were traveling on some beach vacations, which we absolutely love.

I feel like I need to visit a beach at least twice a year to

be, like, fully rejuvenated.

I love the ocean.

I love sunsets at the beach, um, the sand, everything.

So we were on a couple beach vacations with our fam.

It was super, super fun.

And that meant we were gone almost all of August.

And so then at the end of August, we came back home, and we were just so

excited to get back into our routine and really prepare for this visual launch

and just start getting into the fall.

Like, for me, I feel like fall is that call back to your routines, back to

building up order in your life, and just getting into ordinary life at home.

And we got home, and just, like, things have been really, really

crazy with both of our families.

And so we got home, and, um, my sister-in-law broke her ankle, and so

then we offered to go help with her girls.

She's got two girls, and it was kind of a crazy time.

And so then we spent a week…

not a week, like, a long weekend at her place helping out with her girls since she

couldn't really walk with her broken foot.

And then right after that, we got home for a couple days, and then

we went to the SENT conference, if any of you guys have heard of it.

It's, like, an entrepreneurship conference for Catholics, um, Catholic entrepreneurs.

And so we were out of town for a week again for that, and then we came home,

and then we had a family trip up to the mountains here to see the fall colors.

And then the day after we got back from that, I got news that

my mom was in the hospital.

She had been a little bit, um, sick and had to be in the hospital.

Went home, we thought everything was okay, and then she got

sent back to the hospital.

And so then I booked a flight within couple hours of hearing the news

and flew home to be with her and take care of her and just be with my

family, um, during that scary time.

It was just kind of a hard time for all of us, but luckily

she is doing so much better.

But that was mid-September, and we ended up being back home

in Washington for two weeks.

And so all of a sudden, I mean, it was end of September.

And so we ended up, you know, finishing up all the vigil stuff there.

We launched while we were there, um, spent really great time with family.

And this kind of loops back to what I said in the beginning where I feel

like God in disguise gave me this little gift of a true, true fall.

Because right now, October in Colorado, I mean, it's still

like 80-something degrees.

I think there was just heat wave that came back.

Like it wasn't 86 in September the few days we were here.

It was probably like high 70s.

But it's been like mid to high 80s lately, and I'm like, "Oh my gosh, please no."

But in Washington, it was like 50s and like low 60s, and just

the crisp air was perfect.

There were colors on the trees.

We did fun fall things.

Um, we, my sister also flew back to be with my mom, and so we went to like a

fall farm and picked apples at the apple orchard and, um, baked pumpkin muffins.

And I've been making…

Okay, well, I don't, I wouldn't want to get into it now because I want

to get into it in my fall favorites, my favorite fall breakfast lately.

So stay tuned for that.

We'll get there in a second.

But it was just a beautiful time soaking in the fall weather in

Washington, and it made me remember why it's my favorite season.

I grew up there, and fall there is absolute perfection, um, besides the rain

which is just, just comes with Washington.

But surprisingly, while we were there, it was only really, really gloomy

like one or two days out of like the two weeks that we were there.

It was actually great weather.

So that was a little gift.

And it was so funny because I was, like, obviously super excited about

all the little fall things, and my sister, she was making fun of me.

She was like, "Ever since I have known you, you have been, like, so big on fall.

Like, I don't know anybody else that loves fall more than you."

And she said that…

You guys know that Mariah Carey song that comes on in,

obviously during Christmastime, where it's like, "It's time"?

Sorry, that was so bad.

But, um, my sister was like, "Y- when I see fall coming around, I

hear you saying that in my brain."

She was like, "You are the Mariah Carey of fall."

Um, so yeah, that's me.

I am a lover of fall, which so many people are, so, you know, I'm just

a basic, I'm just a basic girl.

But it was just funny to hear her say that, and so we did

a lot of fun fall things.

So with that, let's get into the fall favorites of today's episode.

This is gonna be kind of rapid fire.

And you can steal my fall favorites.

Like, if you're like, "I wanna really feel fall-ish.

I wanna have a cozy fall.

I wanna have a fun fall.

I wanna lean into the season and live it out," steal my fall favorites and

go out and do these things so that you too can have the best fall ever.

Okay, so I'm just gonna rapid fire these.

They're really not in any particular order.

Just as I'm, like, thinking of them, I'm gonna say them.

So first, I feel like the essence of having a really folly fall is in the

little details of your every day.

Because not every day you're gonna go to a pumpkin patch, not every day

you're gonna go to an apple orchard.

You know what I mean?

Like, it's just in your every day.

So what is part of your every day?

What you're wearing and what you're eating, and both of those things you

can incorporate little fall touches to make you feel like you're living

the most cozy fall season ever

Some of these things might seem basic to you, and they are, but sometimes

you just need, like, a little encouragement to actually go do it.

, So the first one I'll say is sweaters, and for fall you don't need, like,

really thick, hot, chunky sweaters.

I feel like sometimes we think of that a lot, like, oh, your big cozy sweater.

But I feel like in a lot of the country at least still it's not fully cold

enough yet for a big chunky sweater.

So I go for, like, a lot of transitional sweaters and materials.

So it's like this sweater, for example, that I'm wearing right now

looks very fall, but it's actually really thin and not, like, super

fuzzy, and so it's not hot at all, and fall is all about layering.

So I always have, like, a T-shirt or a tank top on under kind of like my

light transitional sweater so that when I walk outside and it is 79 degrees

or 86 degrees right now, which I know is not the case everywhere, um,

but even if it's, like, 65 degrees.

Like, you don't need, like, a huge chunky sweater, you know?

So you have your T-shirt or your tank top on underneath your transitional sweater,

and just get it in, like, fall colors.

Browns, tans, um, ivory,

Maybe like a burnt orange type of thing, you know what I mean?

Or like a mustard yellow.

I feel like I'm loving like a deep, like golden mustard yellow almost

Like a dark wine-ish color is very trending right now, and I

don't really have a sweater that color, but I would love one.

I think I'm gonna do that color nails though, either

that or dark chocolate brown.

Did I already say dark chocolate brown?

That's also a really trending color, and I'm loving it.

It's such a good basic and like dark Olive green is also a really great

kind of fall color that I love.

And then I feel like food is obviously another big one that you

encounter on your day-to-day basis.

And my mom, while I was home in Washington, she kept making fun of me

because anything I was cooking with, for her had some sort of fall flair to it.

So I had…

I made this apple nut medley yogurt bowl that I got online from Everything Kraus.

These are like the Kraus sisters on Instagram.

Their handle is Everything Kraus.

They do, like, non-toxic living.

I've had them on the podcast before.

And I saw that they posted a breakfast idea, and it looked so good.

I tried it.

I loved it.

It's now, like, a go-to fall breakfast for me.

It is so easy.

You chop up an apple, which by the way, have you guys

discovered Cosmic apples yet?

Because I just discovered it while I was in Washington a couple weeks ago.

When we went to the apple orchard and picked apples, I asked the girl,

"Where are the Honey Crisp apples?"

Because those are obviously, like, the best apples.

And then she was like, "Okay, but have you tried Cosmic Crisp?"

And maybe you all know about it already, and I'm the last one to figure it

out, but in case you haven't heard of Cosmic Crisp apples, they're so good.

And maybe they were that much better just plucked right off the tree, but Go get

yourself some Cosmic Crisp apples and then come back and tell me what you think.

So grab a Cosmic Crisp apple or whatever apple of your choice, chop

it up into little cubes, and then put it on a pan with some nuts.

So I was really liking doing pecans, but one time we were out of pecans

at my mom's house, so we did walnuts.

That's fine too.

But those are kind of the two I would recommend.

Um, my preference would be pecans and then sprinkle some pumpkin seeds on top.

You could if you wanted to get a little crazy and put some like oats

on it, but you don't have to do that.

I just did that one time for fun.

But put it in a little like saucepan on the stove with a little bit of butter and

some maple syrup, cinnamon and nutmeg, and then let it simmer and let it soften.

Let that all kind of like cook all the flavors and the spices meld

together and let the apples soften, and then you put it over yogurt.

Now I have been obsessed with the Siggi's yogurt because I'm trying to

find yogurt that has high protein and lower sugar than the protein count.

This is just a little nutrition lesson for everybody.

If the sugar count on your yogurt is higher than the protein count,

that's like really bad for you.

That really spikes your blood sugar and it basically cancels out what

the protein's doing, um, when it comes to blood sugar at least.

So make sure your sugar is lower than your protein on your yogurt.

So I have been loving Siggi's.

There is obviously lower sugar options.

Like for a long time I was doing the plain Greek yogurt

and just a little bit of honey.

But I saw their yogurt cups and they have all these really great flavors.

They have like coconut and mango passion fruit and vanilla, and I found one a

couple weeks ago that is vanilla cinnamon.

How fall is that, you guys?

Like so fall.

So I got a bunch of those Siggi's vanilla cinnamon yogurt cups, and you

just dump the whole thing into a bowl and then scoop on that apple nut medley.

Oh my gosh, so good, so fall.

Have that with a little pumpkin spice latte and it doesn't

get any more fall than that.

So that breakfast has been a fall, fall, fall, fall, fall favorite.

Um, oh, I forgot to mention when I was mentioning the outfits and the

clothes, I recently discovered Aritzia, and this is not a place where you can

just kind of like shop all the time.

It's a little bit spendy, but they do have some of my favorite…

Like my favorite fall sweaters right now are the ones that I got from there.

Those are the ones I'm reaching for the most.

They have really great like cashmere wool right now.

I got a brown one that's off the shoulder that's really great.

Again, like light sweater.

I got this one that I'm wearing today that I told you guys about, and then I

got like a striped one that's really cute.

Stripes are very in right now as well.

And it is also cashmere.

So go check out their sweaters.

I have no code, no link, no sponsorship, but you know, a girl can dream.

That would be amazing.

Um, so anyways, back to the food.

That fall breakfast, put that on your list.

Try it out.

Okay, and then if you really want to get in the kitchen and get baking, my

favorite baking girl, Broma Bakery, we'll make sure to link this all in the

show notes, has these apple cinnamon rolls, and I made that for a fall

brunch in September, and oh my goodness.

They're so, so, so good.

I'm still dreaming of them.

I cannot wait, uh, to remake them.

Apparently I'm gonna remake them because I just literally haven't

stopped thinking about them.

So go make those as well.

That has been ultimate fall fave

Music is another one, and I know that people love Noah Kahan, so that's a

great one to get the fall feels going.

But also, I have been loving listening to Ella Fitzgerald.

It is such kind of like a calming, old-timey feel that has a coziness to

it that I think is perfect for fall.

So just literally do, like, Ella Fitzgerald radio, or just go to Spotify

and, like, play her whole thing.

So cozy.

Play it while you cook or while you're folding laundry.

Just, like, incorporating these little things into your everyday moments is

what gets you excited about the season.

Another thing that I love to do is doing a fall bucket list.

I may have talked about this in the past, but I feel like fall and also winter is a

season where people have, like, all these things they wanna do, and there's so many

different types of activities that you could do that are related to the seasons.

And sometimes we just don't get to them, or sometimes we're just overwhelmed

by, like, all the options that then we just, like, don't do any of them.

Or sometimes we let life passes by, and it gets so busy, and then you don't

actually end up doing the intentional things to make this season special.

So I like doing a fall bucket list and choosing a few things that I

wanna do in September, October, November, 'cause that's what I

cater- ga- categorize as fall.

Um, and I kinda just chip away.

And Trey and I, a lot of the times, we'll, like, open up our

calendar and write down, like, which days we're gonna do what thing.

'Cause if you don't put it in the calendar, it's just not gonna happen.

So if we say apple orchard, we're gonna be like, "Okay, what weekend

are we gonna do apple orchard?"

If I'm gonna do, like, a…

some sort of pie, like pecan pie.

I wanna bake a pie.

Okay, which…

You know, do we have a, a dinner coming up where we can, like,

double-dip and be like, "Great, we're already hosting people for dinner.

Let's make the pie that day."

You know what I mean?

Like, actually putting these fun activities into action is what's

going to make your season special.

So get out your bucket list and get out your calendar and put them on the calendar

Fall drinks obviously are an essential.

I'm not a huge Starbucks girl.

We got a Breville in November, and our coffee at home honestly is so good.

Trey is becoming a coffee snob more and more with every passing day,

which I'm grateful for because it means I get really great coffee.

I don't really know or care that much about the different things he

does, but he takes care of that, and so we have great coffee at home.

So we don't buy a lot of coffee out.

But while I was in Washington, I went to Starbucks and I'm like,

"Okay, we're gonna try a fall drink."

We tried two of them that we really liked.

Trey got their Pecan Crunch Latte, and I got a Pumpkin Chai.

That Pumpkin Chai, you guys, was really, really good.

It's a chai with a pumpkin cold foam.

Highly recommend.

And also, you can just do it at home, 'cause we all know those Starbucks

drinks are absolutely packed with sugar.

Um, and so you can make a slightly healthier version at home with

pumpkin puree and heavy cream and a little bit of maple for sweetener.

So I don't have a recipe for you right now, but I could definitely go find one

and maybe link it in the show notes.

But a pumpkin chai, mm, so good.

Highly recommend.

And Yeah, just experiment with different fall flavors.

You've got cinnamon, nutmeg, pumpkin spice, maple.

I'm loving also, like, a salted maple latte.

So many fun things you can do there

Okay, and then lastly, another part of fall as a Catholic is all

the incredible feast days that happen around this time of year.

I feel like we're so lucky to be Catholic, especially when it comes to this time of

year and there's all these feast days.

It just makes the season of fall that much more rich.

So October is full, full, full of feast days.

You've got St.

Thérèse of Lisieux, you've got JP II, St.

Faustina.

Gosh, and I know that there's so many more.

Um, even end of September, like, you had the archangels.

September 15th, you had Our Lady of Sorrows.

So September, October, and then November, obviously, All

Saints' Day, All Souls' Day.

Like, they just packed the fall with really, really amazing feast days.

So feast day maxing, if you will, the Church is doing that every fall.

So lean into those.

That adds to the richness of the season and helps you live out your faith

and live out the Church's calendar.

And now, you don't have to pick all of the feast days to do something for,

because that can be overwhelming as well, but just take a moment to maybe

learn about the different feast days.

Which one of those saints really speaks to you?

Learn about their life, and then do something to celebrate on that feast day

And like I said earlier, October is the month of the Rosary.

Y'all know how much I love the Rosary, how powerful of a prayer it is.

So every fall, I make it my mission to pray the Rosary

every single day in October.

In general, that is a practice I'm trying to live out, but it doesn't always happen.

But in October, I do not miss a day.

We are praying the Rosary every day.

We're entrusting all of our cares and worries and all of our

petitions to Our Lady for her to take it to the feet of our Lord.

Um, and it just brings the most peace.

It brings Trey and I together in prayer every night.

We pray it together before bed, and it just adds a little bit more

intention to the month of October

Okay, I lied.

My last one is going to be home product touches of fall.

Again, this just leans into my whole thing about how living the season and

feeling the season is so much more about the little everyday touches than, like,

the big outing to the pumpkin patch

So I'm gonna shout out Rocasa Organics, their whole pumpkin

spice line I am loving right now.

It actually smells so good.

I got their pumpkin spice hand soap, and I have it in all my bathrooms,

and their pumpkin spice lotion, and their pumpkin spice candle.

All of their stuff is non-toxic, so what a huge win to find pumpkin spice

scented things that are also non-toxic.

You don't have to worry about it harming your health or your hormones

at all, and it's something that you encounter multiple times a day.

Every time you go in the bathroom, you wash your hands,

little pumpkin spice smell.

Your hands are dry, little pumpkin spice lotion.

You clean the kitchen, turn on your pumpkin candle.

Um, and it just adds those little touches that make it feel like fall.

Now, if you live in a place where it is, like, super, super, super freaking hot

still, my hot tip is to turn your AC on and put it down to, like, 65 degrees,

and then turn your fireplace on, and then you have an excuse to wear your sweaters.

And your husband might hate your energy bill, but at least it'll

feel like fall in your house.

You know what I mean?

So that's my tip.

Those are my fall faves.

That is my advice for you to have the most cozy fall-y fall.

If you have other things that you love to do, I wanna hear what they are.

Drop 'em in my DMs.

Tell me what you're drinking or what you're wearing or what fall movies

you're watching or what you feel like makes fall really feel like fall to you.

I'm so excited to be back, you guys.

I am gonna be doing episodes every Wednesday as usual.

If you have suggestions of what you wanna hear in these next

couple months, send them to my DMs at everbpodcast on Instagram

And I will check 'em out, and we'll see if I pick your episode

topic for the upcoming ones

So good to chat with you guys today.

Bye-bye.

We'll see you next week.