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58: How To Make 2017 Your Best Health Year Ever!
8th February 2017 • Life Strength & Health Podcast • Jamal & Kim Hester
00:00:00 00:28:59

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At the time of this episode we are now in the month of February and are just kicking off 2017. One common thing that happens at the beginning of every year are New Year Resolutions. Setting any type of positive goal I feel is a great thing. But the unfortunate thing with New Year Resolutions are that they tend to fizzle out just the year is just getting started.

Well we wanted to combat this! So in this episode we discuss three things that if you implement them can help to make 2017 your best year ever!

In This Episode You Will Learn:

  • Why New Year Resolutions are not a bad thing.
  • Why most people have a hard time achieving their health goals.
  • 3 things to help you make this your best health year ever!
  • and more….

 

 

Links And Resources Mentioned In This Episode:

 

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