Setting boundaries can feel really challenging if it's new to you, so I want to remind you to be patient and compassionate with yourself. This is a new skill and it takes a lot of practice. Join me today to learn how to set boundaries from a place of taking care of your health and why it’s an absolutely vital part of living your best life.

Get full show notes and more information here: https://victoriaalbina.com/5

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Save Your Spot for 12 Days to End Emotional Outsourcing!

12 Days to End Emotional Outsourcing is my free, live daily program that I’m teaching from December 15th 2025 to the 26th. This is where you’ll learn how to help your nervous system stop scanning everyone else so you can start hearing you again. Save your spot here: https://feminist-wellness.captivate.fm/twelve

12 Days to End Emotional Outsourcing