I have a guest joining me for this episode.  If you are looking for tips on how to stretch your meals further then Sam Croom is a pro! We chat about meal planning, shopping strategies, and how to creatively stretch ingredients to reduce waste. Sam explains that healthy eating doesn't have to be expensive and provides practical tips for making cost-effective meals as well as being creative in the kitchen to keep meals interesting.

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notpastaagain@hotmail.com

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Chapters

00:00 Frugal Cooking: A Creative Approach

12:57 The Importance of Budget Cooking

18:03 Planning and Shopping Smart

24:57 Stretching Ingredients and Reducing Waste

30:54 The Thermomix Advantage

34:55 Conclusion and Future Conversations