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Slow the F Down Show - CASEY HALL and ELIZABETH MENZEL, Slow the F down Show EPISODE 1, 19th May 2020
Slow the F Down with Freaking Out About the Future
00:00:00 00:29:22
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Slow the F Down with Freaking Out About the Future

Freaking out about the future during the pandemic? You're not alone.

Want to feel better in the next few minutes? Listen in to hear:

  • The Neuroscience of Freakouts
  • How to Feel calm, centered, & present
  • Maureen Herman of Babes in Toyland shares her favorite Slow Down Song.

WARNING: Explicitly Conscious Content!

Need more slow down support?

Schedule a free discovery call with Casey at https://www.sensualitycoaching.com/

Schedule a free consultation with Elizabeth at http://thehappywomanacademy.com/