Artwork for podcast 🐌 Slow the F Down Show 🐢
Slow the F Down with Freaking Out About the Future
Episode 119th May 2020 • 🐌 Slow the F Down Show 🐢 • CASEY HALL and ELIZABETH MENZEL, Slow the F down Show
00:00:00 00:29:22

Share Episode

Shownotes

Freaking out about the future during the pandemic? You're not alone.

Want to feel better in the next few minutes? Listen in to hear:

  • The Neuroscience of Freakouts
  • How to Feel calm, centered, & present
  • Maureen Herman of Babes in Toyland shares her favorite Slow Down Song.

WARNING: Explicitly Conscious Content!

Need more slow-down support?

🐌💚

Please subscribe and join our Slow Down Community of awesome humans:

https://www.patreon.com/slowthefdownshow

😎

To work directly with Casey or Elizabeth:

https://thehappywomanacademy.com/consult/

🐢💚