We often find ourselves racing to achieve our goals and ambitions without realizing that our health is taking a back seat. The second episode of House of Wellness features Dr. Srikanth, who briefly explains the three guiding principles to lead a healthy lifestyle. “All three principles work together to form the foundation stone of preventive management of diseases apart from assisting in healthy living,” adds Dr. Srikanth. We further discuss practicing each guiding principle to take charge of our life holistically.