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The New Science Of Alcohol and Why You Should Think Before You Drink With Dr. David Nutt
Episode 5230th January 2023 • Wise Effort • Dr. Diana Hill
00:00:00 00:49:14

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According to neuropharmacology professor Dr. David Nutt, you must think before you drink. In this fascinating interview, Dr. Nutt takes a science-based look at drinking to unpack what happens in your brain and body when you drink and why you should reconsider your alcohol use. Learn the impact of alcohol on your neurotransmitters, microbiome, and hormones, the best way to drink if you choose to, and the future of alcohol research.

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