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Ep. 51 - Transforming Your Relationship With Fear - An Interview With Tim McDonald
Episode 515th August 2021 • Hearts Rise Up Podcast • Hearts Rise Up
00:00:00 00:45:03

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  1. Early lessons in confronting and dialoguing with fear
  2. The right to change your mind
  3. Understand that we cannot know all the answers and outcomes
  4. Relationship with fear
  5. Rational fear - finding the healthy aspects
  6. Irrational fear - learning to reframe your thinking
  7. Receiving THE diagnosis
  8. Educating and advocating for yourself
  9. Converting “Why Me?” to “Why Not Me?”
  10. Modern Medicine vs. Holistic Medicine - room for both
  11. Community, compassion, and impact
  12. The gifts of the journey
  13. Tools for dialoguing with fear

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About Tim


Tim McDonald is the former Director of Community at Huffington Post, Founder of My Community Manager, and Director of Communications for Social Media Club Chicago. Tim works with organizations and individuals who are stuck and helps them to get them unstuck. He helps people connect with their voices and stories. He is also a speaker, consultant, and facilitator of workshops.

Hearts Rise Up is a Feedspot “Top Wisdom Podcast…2021.”

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