Shownotes
While there is no substitution for consistent training leading up to a race, there are still many tricks of the trade you can use on race day to get to the finish line faster. On today's episode, coaches John Mayfield, Elizabeth James, and Jeff Raines unload their arsenal of 31 race-day, time-saving tips. Whether it's your first race or your 101st, you’ll learn a few more ways to help you reach the finish line faster.
