Welcome to the Health Mindset Podcast! This podcast is here to help you not only lose weight, but live a healthy life. I’m discussing where your health actually happens (it’s not in those huge goals) and how a health mindset will get you there. I also talk about who […]

The post 001 : What Is the Health Mindset and How Can It Help You with Your Health? appeared first on Andrea Hanson Coaching.

Mentioned in this episode:

Like the podcast? Get the books! My books, Live Your Life, Not Your Diagnosis and Stop Carrying the Weight of Your MS are available now, wherever books are sold.