Welcome to Minute Madness on the Becoming the Big Me Podcast where Your host Djemilah Birnie drops a little dose of epicenes in 5 minutes or less. In today's episode Djemilah talks about taking a moment to pause and just appreciate everything that you have done. Just take time to relax and look back on all the obstacles you have overcome. Remember that you are doing a great job and you are awesome!
Hi! I am your host Djemilah Birnie of Becoming the Big Me. I have been building businesses online since the age of 17. When I discovered the power that we hold within our own minds my world truly began to change.
I love to write and have published some books, some of them have even hit some charts 😲 You can check them out here Djemilah Birnie
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Don't forget to check out the little lady's podcast "A Kid's Perspective" where she answers your questions on all of life's most pressing issues, in her eyes, a kid! A Kid's Perspective on Apple Podcasts
I'm your host Djemilah Birnie and you are tuning into minute madness a little dose of epicness delivered in five minutes or less. Hello, divine soul Djemilah Birnie here of becoming the big me today. I really just want to remind you to take a moment to pause, pause in reflection to how far you have come.
Unknown Speaker 0:40
I mean, did you ever think that you would make it as far as you have? I know, I know that there was a point in my life where I didn't even think I would be alive at 25. So, reflect, right today. Just reflect, sit. And remember how far you have come. Take a moment to celebrate yourself, for all of your wins for all of your accomplishments, but all of the obstacles that you have overcome, because I know that this journey is not easy. And I'm proud of you. I really am. And I think that you should be proud of yourself too. So I guess what I'm trying to say is, I just want you to know how awesome you are. And I want you to see it yourself. And I know for me, that if I don't take the time to intentionally recognize it, I can forget. And if you're anything like me, you're pretty being awesome. In you're probably always on the go. And you probably always have new ideas and you're always creating and and sometimes as a creative when you always have new ideas. It can maybe feel like you're not going anywhere, because there's always something else to do. So. So pause. Take a moment, take a moment and pause today. Pause and reflection for how far you have come. Pause and reflection for all that you have done. Are you proud of yourself? You're doing so good. Now, I want you to write it down. Can you do that for me? I want you to write down a list of 10 reasons why you are amazing. And then after that, I want you to write a list of 10 things the you have done or 10 obstacles that you have overcome and I want you to sit with that and I really want you to take a moment in appreciation with yourself and truly reflect and truly think about it. Because you my friend you're pretty darn amazing.
Unknown Speaker 3:50
Thank you for tuning in to today's episode of The becoming the big me podcast. If you found value in today's episode, make sure to leave us a review and share this episode with someone who needs to hear this message. That's how our podcast grows. Are you curious about learning more about harnessing the power of your subconscious mind. then join the free rewire challenge where we dive deep into the subconscious mind how it works and give you some tangible action steps to began rewiring it to serve you go to bit.li slash rewire challenge that bit.li slash rewire challenge. Until next time. I'm your host Djemilah Birnie, signing out