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Welcome to Saddle Up
Live's Giddy Up segment.
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I'm so happy that you're here and I want
you to know if you want a little bit
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more in depth, longer segment, longer
podcast, go back to Tuesday's episode
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and I've got my functional assessment
provider, Marie Simpson, and we discuss.
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all things in metabolic health.
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Um, you know, just
getting metabolically fit.
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We talk about genetics and one thing that
we didn't talk about, but we'll be coming
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in another episode in the future is NLP.
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And I've talked about it on the
GettyUp segment before, where as y'all
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know, I have these pillars that I'm
living by since I had a little bit
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of a health Um, a health issue and
it's changed my life for the better.
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And so one thing that I have learned is
that I really need to rewire my brain.
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And that is because I, I've done a
lot of coaching, you know, that I, you
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know, first call on God in everything.
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So he's like my main
pillar, he's my main guy.
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And then.
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And then I pull in
about five other things.
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And a lot of it has to do
with mindset and coaching.
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What I have found is that I can
do all that work that I want.
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However, if I can't get back to the core
of what that belief is, I can't change it.
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And so that's what's been
really influential to me.
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So I told you about J.
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J.
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Flozaines and I have a link and she's got
an amazing mindset and core wounds course.
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That was the first thing that I did.
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I learned what are these core wounds.
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Then I learned I decided I would
start to rewire my, my brain.
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And I looked into Bruce Lipton.
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I had heard him on Tony Robbins
and he talked about how you can
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change beliefs through hypnosis.
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And that one way that you can do that
on your own is to do a recording of a
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belief that you want to have and Listen
to it right when you're falling asleep
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well I told you that I was gonna do
that and I did and it has worked and I'm
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not kidding as simple as my heart rate
variability will always be optimal and
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I have an aura ring and it was never
optimal and Suddenly it is so You The
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interesting thing though, is that as
I've been learning more by doing this
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NLP work with Marie, which I'm not going
to get deep into now, um, because I've
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seen a change without doing the work, but
what's been even better is as I work with
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Marie, because I have this background
and I know what my core wounds are.
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I know what I'm working from.
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Then I start going a little bit deeper
with Marie and she is, um, instructed in
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how to learn what is, what is that belief.
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It gets me to hone in closer to what
those beliefs are that are harming me,
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that are making me not maybe have the
full life that, that God wants me to.
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And that's what I want
to share with all of you.
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And I'm taking you
through this step by step.
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But I do want you to know that that J.
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J.
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Flozain's course was my first
step about learning about how to
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work with my mindset, and I've
got some past podcasts on that.
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And then the core wounds course,
which I'll have a link if you want
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to take that, learning what my
core wounds were, leaps and bounds.
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And then getting into this NLP work
is really changing it because I'm
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really focusing in and honing in.
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It's a little bit expensive.
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So I want to help you maybe if you want
to take it more in baby steps, start out
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like I did, you know, do the coaching,
but I'm telling you the coaching only
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got me so far and now I've had to
dig deeper and it's life changing.
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And that's why I'm sharing it with you.
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So, you will see some
things changing in my life.
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And I'll share that with you in
the upcoming months, but there are
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things changing in my business.
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Um, real exciting things happening.
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And, um, it's a huge blessing.
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And I want all of y'all to
be able to experience it.
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So.
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Thank you so much for being here.
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Join me, um, this coming week
on Saddle Up Live on Tuesday.
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I've got the most amazing interview ever.
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And it was something that knocked my
socks off and I, I didn't see it coming
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and it was so, so touching and so good.
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So join me there.
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Go back and listen to Maria.
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If you'd like, I'm here for you.
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Send me notes.
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If you, um, you know, have a
topic you'd like me to discuss,
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I'm all in and follow me.
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I'd love you to follow me.
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I, I need subscribers and,
uh, I love to share everything
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I'm learning with all of you.
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You take good care.
