Shownotes
Ever felt like you’re never enough? That whatever happens, you doubt yourself, your skills, talents, and that constant fear and anxiety that you will be exposed as a “fraud.” Then maybe you have this thing called Impostor Syndrome. Impostor syndrome affects people no matter their status in life and regardless of their success. So, here with us for today’s episode are three amazing individuals that had their fair share of struggling with Impostor Syndrome. Hear what they have to say and learn from their experiences as they share tips and tricks that helped them in their darkest days and the lessons from their journey. Come join us and Set Yourself Free!
[00:01 – 17:12] Bonnie Paterson
- Bonnie talks about her background
- Building Isla Social
- Facing impostor syndrome in the workspace
- Building confidence, pushing through and overcoming impostor syndrome
- Training the mind
[17:13 – 27:09] Arna van Goch
- Arna gives a brief backstory about her life
- Talks about the line of work she’s in
- Struggling and how impostor syndrome has affected her in the workspace
- Shares her secret in overcoming it
[27:10 – 37:47] Christine Gold
- Christine talks about her background
- Shares what it’s like growing up facing impostor syndrome from a young age
- Cultivating creativity
- The tools, tips, and tricks that helped Christine in healing from the scars of impostor syndrome
Tweetable Quotes:
“I just go and do it and then I push through it and then I prove to myself that there was no need to be in that space in the first place.” – Bonnie Paterson
“Impostor Syndrome becomes less and less of an issue because I stand proud and tall in what I have experienced and what I do in my life.” – Arna van Goch
“We are the creators of our own energy as well as the creators of our dreams, our desires, our spirit and cultivate that creativity because that’s where you’re gonna find a lot of inspiration.” – Christine Gold
Connect with the guests:
Bonnie Paterson:
Arna van Goch
Christine Gold
Resources:
Learn more about Carrie: https://setyourselffreellc.com/
Learn more about the podcast: https://setyourselffreellc.com/set-yourself-free-podcast/
Join the free Set Yourself Free Community on FB: https://www.facebook.com/groups/setyourselffreecommunity
Come hang on Instagram: https://www.instagram.com/setyourselffree.llc/
