When spirituality meets mainstream media – you hear all kinds of weird, and bad, spiritual advice because everyone wants in on the action.
There is so much to choose from, you can’t help but hear a blend of the good, the bad, and the ugly. Surely you have heard or read things to encourage you to “think positive” to get over your grief or sadness, or that you “brought on your illness yourself”, or to “fake it till you make it.” Like any good quote these have been taken out of context and twisted around so many times it is often hard to pull the helpful threads from the shaming ones.
So many of these kitschy sayings do nothing but promote shame and embarrassment to the person seeking guidance, because really, how did you bring on an illness you’ve never even heard of before? And being told to “get over it” or “think positive” just makes you feel worse because you can’t and don’t know why.
No, you are not to blame.
In this episode I will talk about the many, many factors that go into our life experience. And while yes, we can be in charge of how we react to a situation and how we choose to proceed, how could we possibly be responsible for someone else’s actions? We’re not. You do not have to take responsibility for all the terrible things that have happened in your life, no one would ever come to a life of meaning and happiness if we had to take that on.
In this episode you will learn:
I really hope to connect with you personally so please send me a message here or join me in my Facebook group https://www.facebook.com/groups/connectednesswithrevkaren. And in the meantime, enjoy the show!
Welcome to the Connectedness Podcast.
Speaker:Just as you might have guessed, I talk about connection in this
Speaker:podcast, our connection with everything in the world around us.
Speaker:We're connected, whether we see it or not.
Speaker:Whether it's your connection with your dog and your.
Speaker:Or your connection with your God.
Speaker:Also, I talk about things that are more abstract, like your connections with your
Speaker:career or your land, your community, your family, your emotions, your body Life
Speaker:is truly all about connections, and the sooner we recognize this, the sooner we
Speaker:get to have an easier, more enjoyable.
Speaker:I'm gonna talk about these connections through different lenses, but things
Speaker:like synchronicities and coincidences, or everyday little bits of magic or
Speaker:miracles that we tend to dismiss, it's important we pay attention to
Speaker:all of this to help us, like I said, live and easier, more satisfying life.
Speaker:So welcome to the show.
Speaker:I'm your host, Reverend Care in Cleveland.
Speaker:Hello and welcome back.
Speaker:Today, I'm going to talk about some of the worst spiritual advice I've ever heard
Speaker:when it comes to spirituality and mainstream You're going to hear all
Speaker:kinds of weird and bad advice because everybody wants in on the action.
Speaker:So people are going to just throw stuff at you.
Speaker:And hope you purchase it,
Speaker:there's so much to choose from you can't help, but hear a blend of
Speaker:the good, the bad and the ugly.
Speaker:Now surely you've heard and read things too.
Speaker:Or encourage you to think positive to get over it.
Speaker:To get over your grief or sadness that, you know, just think positive.
Speaker:Or that you brought everything on yourself in your life, including this illness
Speaker:or this bad event that just happened.
Speaker:And then of course you need to fake it till you make it.
Speaker:Like any good advice or good quotes in this world?
Speaker:So many of these are taken out of context.
Speaker:And we really need to learn how to pull the helpful threads
Speaker:out from the shaming threads.
Speaker:Because really so many of these things do nothing, but to
Speaker:promote shame and embarrassment to the person seeking guidance.
Speaker:But really.
Speaker:When you hear someone tell you that you've brought on your own illness
Speaker:or your mom brought on her illness.
Speaker:How do you bring some of these things on when you've never
Speaker:even heard about them before?
Speaker:And being told to just get over it or think positive really doesn't help.
Speaker:In fact, it makes you feel a little bit worse because you can't.
Speaker:Just get over it.
Speaker:And you don't know why you can't.
Speaker:So these bits of quote unquote, helpful advice.
Speaker:Our really.
Speaker:More detrimental to our wellbeing than helpful.
Speaker:So please don't take on the bad advice.
Speaker:If you could control all of life that easily, I'm sure you would be having
Speaker:the time of your life right now.
Speaker:Right?
Speaker:You are, you are not to blame for this.
Speaker:If we had a hundred percent control over what everyone else did and
Speaker:everything else in the world.
Speaker:Wow.
Speaker:What a party it would be.
Speaker:We'd be having so much
Speaker:So in this episode, I want to talk about the many factors that
Speaker:go into our life experience.
Speaker:And while yes, we can be in charge of how we react or respond to a
Speaker:situation and how we choose to proceed.
Speaker:We can't possibly be responsible for someone else's actions.
Speaker:We're just not.
Speaker:And if you could pray away someone else's bad behavior.
Speaker:Could you imagine if someone else was praying?
Speaker:About your behavior when that just make you mad.
Speaker:If we could just, you know, manifest new behaviors in everyone out there.
Speaker:So that they behaved exactly.
Speaker:Like we think they should behave.
Speaker:That would actually be really scary because that would mean others.
Speaker:Could make you act the way they want you to behave.
Speaker:And I'm pretty sure no one out there once that, because that.
Speaker:Would be scary that.
Speaker:Would not be fun because we all have a different idea of what is right.
Speaker:We all have a different idea of what good behavior is or bad
Speaker:behavior or appropriate behavior.
Speaker:So there's really no good or bad.
Speaker:It's just relative to
Speaker:who's making the wish or who's being the judger.
Speaker:Okay.
Speaker:, let's look at this think positive and the fake it till you make it kind of thing.
Speaker:Like I said, there's some validity behind it.
Speaker:If you complain.
Speaker:A lot.
Speaker:Your brain and I've talked about some of these things in previous
Speaker:episodes in different ways.
Speaker:Our brain seeks to validate.
Speaker:That which we're telling it.
Speaker:So, if we are complaining about something, We are going to find
Speaker:more things to complain about.
Speaker:When the root of the advice is to think positive, it's not to
Speaker:wash away any existing feelings.
Speaker:You have it's to open yourself up to a greater possibility of more good things,
Speaker:more positive things in your life.
Speaker:But it's not about denying.
Speaker:What your actual experiences.
Speaker:We can never.
Speaker:Get rid of our experience.
Speaker:We can never.
Speaker:Change the way someone else has behaved towards us.
Speaker:So if we feel hurt, If we feel like we are.
Speaker:Being.
Speaker:Singled out for something or attacked.
Speaker:We can't change what the other person is doing.
Speaker:What we have control over is our response to
Speaker:We can allow it to sink in and believe that we are not worthy,
Speaker:that we Ugly that we are.
Speaker:Stupid.
Speaker:Whatever it is.
Speaker:They're telling us.
Speaker:Or we can choose to not believe it that doesn't change what they've done.
Speaker:I'm not asking you to forget what they've done.
Speaker:I'm not asking you to say it's okay.
Speaker:What they've done.
Speaker:But.
Speaker:For our own sanity and our own mental wellbeing.
Speaker:We need to believe that we're are not.
Speaker:The bad things they say we are.
Speaker:That we are good enough.
Speaker:We are all good enough that we are all worthy.
Speaker:That we are all beautiful.
Speaker:Now their actions are not something we can control.
Speaker:And we get to feel how we No matter why we feel how we feel.
Speaker:We get to feel how we feel.
Speaker:If we feel hurt.
Speaker:If we feel.
Speaker:Betrayed.
Speaker:If we're offended, somehow we get to feel
Speaker:But we also get to.
Speaker:Open up.
Speaker:To a new idea of life out there.
Speaker:And there can be a lot of practices around events that other people have done.
Speaker:Release practices.
Speaker:Exercises on not taking things personally.
Speaker:Don't just think positive and not acknowledge what's going on.
Speaker:Because if you just try to think positive over something,
Speaker:That's when you get in trouble for not acknowledging and trying to deal
Speaker:with the core feelings about it.
Speaker:Thinking positive comes after.
Speaker:Feeling.
Speaker:Acknowledging and releasing your current feelings.
Speaker:Thinking positive before you do any of that.
Speaker:Is only temporary.
Speaker:And it might help you for a few minutes or a few days or a few weeks, but
Speaker:it's not going to help you forever.
Speaker:So that's one of the things I wanted to mention
Speaker:now, how about the people that say something to the effect of what's
Speaker:going on in your body is your fault.
Speaker:You brought on your own illness.
Speaker:There might be some truth rooted in it, deep, deep down, but always wondered,
Speaker:how could I bring something on me?
Speaker:When I've never even heard of it before.
Speaker:There's all these diagnosis out there, all these different skin
Speaker:conditions, all these weird things.
Speaker:How could I possibly have brought that on myself?
Speaker:When I knew nothing about it.
Speaker:I certainly didn't dwell on it and think about it all the time and manifest it.
Speaker:There is something larger at play and.
Speaker:I occasionally talk about one of my favorite scientists, Rupert Sheldrick.
Speaker:he talks about morphic fields.
Rev Karen:And the whole theory of morphic fields is much bigger than
Rev Karen:I'm going to explain right here.
Rev Karen:I just want you to know that this is not all encompassing.
Rev Karen:This is not a full explanation.
Rev Karen:But this touches on it a little bit.
Rev Karen:He proposes that.
Rev Karen:Information comes into our developing body.
Rev Karen:Which is developing all the time.
Rev Karen:Through.
Rev Karen:The chakra systems and that that's not new, that's not his, that's
Rev Karen:not the morphic fields, but that the information that comes in.
Rev Karen:Is sitting out in a field and by field, I mean an energetic field.
Rev Karen:That belongs to.
Rev Karen:A group that we belong to.
Rev Karen:So it might be a familial group.
Rev Karen:Our relatives, It's like a group consciousness.
Rev Karen:So we might have a particular group.
Rev Karen:Morphic field or consciousness.
Rev Karen:In our family.
Rev Karen:We might have one in the town we live in, we might have one.
Rev Karen:In the culture we live in.
Rev Karen:Or the religion.
Rev Karen:Or any particular.
Rev Karen:Groups.
Rev Karen:That we believe define us.
Rev Karen:Might have its own morphic field out there.
Rev Karen:And it gives us information according to that, and that.
Rev Karen:At some point.
Rev Karen:People get the averages Of all the members of the group and it can shift and
Rev Karen:change with generations with time with.
Rev Karen:location.
Rev Karen:It doesn't stay the same.
Rev Karen:Because while we might be receiving information from this field,
Rev Karen:We also have free will.
Rev Karen:And we're allowed to make our own decisions about things.
Rev Karen:We are also allowed to manifest conditions in our body.
Rev Karen:If we choose to do that.
Rev Karen:Which then puts that information out to the field and can affect.
Rev Karen:Future.
Rev Karen:Development.
Rev Karen:For example.
Rev Karen:People that live in a certain area.
Rev Karen:Might be at higher risk for certain developmental disabilities.
Rev Karen:Or cancers or illnesses.
Rev Karen:And it might be because there's a nuclear reactor down the
Rev Karen:street, but it also might be.
Rev Karen:Because there used to be.
Rev Karen:And generations later, even though we're not physically affected by it.
Rev Karen:It's in this field.
Rev Karen:And more people.
Rev Karen:Are being developed from this field but it's in our field.
Rev Karen:And so.
Rev Karen:People are receiving the information and it may develop, or it may
Rev Karen:One of his examples of understanding how this works is if we look at.
Rev Karen:The cells of a finger.
Rev Karen:And let me just backtrack for one minute.
Rev Karen:Many of us know about the seven main chakras, but there's actually
Rev Karen:hundreds of shockers all over our body.
Rev Karen:Our body is receiving information from the outside world.
Rev Karen:All over the body, not just the seven main chakras.
Rev Karen:So if we take our fingertip.
Rev Karen:And we slice off some cells.
Rev Karen:And they look at the DNA and they look at the structure of the cells.
Rev Karen:The genetic makeup of the cells of your finger.
Rev Karen:Are the same.
Rev Karen:As the genetic makeup as your nose and your knee and your toe.
Rev Karen:what tells.
Rev Karen:Your finger cells to grow into a finger.
Rev Karen:And your nose to grow into a nose.
Rev Karen:Because there's nothing.
Rev Karen:In that actual cell.
Rev Karen:That tells it where in the body it belongs and how it's supposed to develop.
Rev Karen:And so that information is.
Rev Karen:proposed to be coming in.
Rev Karen:Through our chakras.
Rev Karen:This is what a finger looks like in this, in this family, in this generation,
Rev Karen:in this culture, in this location, this is what a toll looks like.
Rev Karen:This is what a nose looks like.
Rev Karen:This is what the skin looks
Rev Karen:And that makes sense
Rev Karen:So going back to the, you brought on your illness yourself.
Rev Karen:Well, not necessarily, I don't think so.
Rev Karen:there's a lot of things feeding our body information that we have no idea about.
Rev Karen:There's also something that is called race consciousness.
Rev Karen:And it's more or less a belief system.
Rev Karen:But belief systems absolutely affect our body.
Rev Karen:Think placebo.
Rev Karen:Race consciousness.
Rev Karen:Can.
Rev Karen:Effect.
Rev Karen:How our body develops and how it grows and, and what it succumbs to.
Rev Karen:And as well as mentally, what we believe and.
Rev Karen:That, what we feel is the absolute truth of us and what we feel is wrong
Rev Karen:and You know, our values, our morals.
Rev Karen:There's all these things that come through the race consciousness that.
Rev Karen:Affect us that we also don't really pay attention to.
Rev Karen:We don't necessarily know about.
Rev Karen:So we have these, these contributors.
Rev Karen:We can't be responsible for those.
Rev Karen:But again, , we're only responsible for what we choose in this moment.
Rev Karen:And how we move forward from this moment.
Rev Karen:, we can be dealt a really raw deal.
Rev Karen:In the physical world, in the intellectual world, in the familial world.
Rev Karen:You know, we might get things that really suck.
Rev Karen:But it's up to us to choose from here forward.
Rev Karen:And a lot of things can make us feel.
Rev Karen:Sad angry.
Rev Karen:We might have grief, disappointment.
Rev Karen:Disenchantment.
Rev Karen:And it's important to recognize those, like I said earlier, You,
Rev Karen:you have to see that because it's always going to be there.
Rev Karen:If you don't see it and acknowledge it.
Rev Karen:It's like the weeds in a garden.
Rev Karen:. If the weeds are like these, these emotions that we don't like having.
Rev Karen:Or the pains in our body that we don't like having.
Rev Karen:And if we ignore the weeds and just tend to the flowers or the
Rev Karen:vegetables or the fruits around it.
Rev Karen:The weeds are still going to be
Rev Karen:And they're going to take nourishment away from the other plants.
Rev Karen:In fact, they might grow tall and take the sun away from the other plants.
Rev Karen:There's a really good chance.
Rev Karen:They're going to crowd out.
Rev Karen:The other plants.
Rev Karen:So the things that we are trying To nourish.
Rev Karen:To grow.
Rev Karen:Don't even have a chance.
Rev Karen:Because there's all these little pieces of weeds in there.
Rev Karen:There's all these little pieces of grief and disappointment.
Rev Karen:And sadness.
Rev Karen:need to look at him.
Rev Karen:We need to know if they're there.
Rev Karen:if we.
Rev Karen:Pluck them out, which is not as easy as pulling a weed.
Rev Karen:I understand But how do we pluck them out?
Rev Karen:It has to do with sometimes it's mental therapy.
Rev Karen:Sometimes.
Rev Karen:It's forgiveness and release work.
Rev Karen:I can't tell you necessarily how to change them.
Rev Karen:Sometimes it's just time.
Rev Karen:There's no fast track out of grief.
Rev Karen:Sometimes it's just.
Rev Karen:The time and the space to process.
Rev Karen:And to deal And sometimes it's work.
Rev Karen:Sometimes it's healing work sometimes.
Rev Karen:It's therapy.
Rev Karen:I can't tell you the way you need to get out of it in this episode.
Rev Karen:But if you don't acknowledge them and deal with them, they're always going to
Rev Karen:be there and they might die back a little
Rev Karen:But they're going to grow up again.
Rev Karen:They're going to flare up again when you lease, like it.
Rev Karen:Here's your, your connection exercise for the week?
Rev Karen:Look for the weeds.
Rev Karen:It sucks.
Rev Karen:I'm not going to say it's easy.
Rev Karen:But what are the things you're not acknowledging?
Rev Karen:What are the things you're trying to hide from?
Rev Karen:Physical mental.
Rev Karen:Spiritually.
Rev Karen:What are the things you're trying to hide from?
Rev Karen:Acknowledge them.
Rev Karen:awareness is the first step to healing something.
Rev Karen:Become aware of them.
Rev Karen:Acknowledge them.
Rev Karen:And then.
Rev Karen:A way forward.
Rev Karen:Will reveal itself And once you acknowledge them.
Rev Karen:And begin the process of healing them.
Rev Karen:They don't have to be a hundred percent healed, but then you can start to open
Rev Karen:up to the better ideas for your own life.
Rev Karen:That's all for today.
Rev Karen:. Bye bye.
Rev Karen:If you enjoyed the show, don't forget to head over to rev karen podcast.com.
Rev Karen:That's R V K A R E N podcast.com.
Rev Karen:There you're gonna find the tools for finding more meaning
Rev Karen:and happiness in your own life.
Rev Karen:Plus, if you have a story that you want to share with me, either on or
Rev Karen:off the air, be sure to look for that.
Rev Karen:Make sure you follow me so you get notified when new episodes drop.
Rev Karen:And also I'd love to connect with you in my Facebook group,
Rev Karen:Connectedness with Rev, Karen.
Rev Karen:So head over to rev, karen podcast.com.