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286. All-time top 5 group reformer exercises, with Raphael Bender
Episode 286 • 8th December 2024 • Pilates Elephants • Raphael Bender
00:00:00 00:50:13

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The most versatile, valuable exercises to know (like the back of your hand) to master group reformer programming and teaching.

Connect with me on Instagram: @the_raphaelbender

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