In this episode of Beauty & the Brain, hosts Dr. Chris Croley and Jerry Drinkard, a family nurse practitioner, explore the powerful impact of healthy lifestyle habits on achieving and maintaining radiant skin. Drawing from their expertise running a med spa in Pace, Florida, they delve into the pivotal role of factors such as sun protection, nutrition, smoking cessation, and alcohol moderation in optimizing skin health and enhancing aesthetic treatments. From the importance of gentle skincare routines to navigating product usage with professional guidance, they provide valuable insights and actionable tips for listeners seeking to elevate their skincare regimen. Tune in to uncover the secrets to glowing, youthful skin through simple yet effective lifestyle changes.